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Type 1 Diabetes Risk Factor: are You at Risk?

by linkroll

posted in Health and Fitness : Diabetes

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There are a few risk factors for all types of diabetes, and that includes juvenile diabetes, and which you are going to want to be aware of. Especially if you are quite sure that you are at risk for diabetes or that your risk is at least higher than others, then you are going to want to learn about the different type 1 diabetes risk factors so that you know what to watch for and know whether you should be especially on the lookout for diabetes symptoms.

Hereditary

First and foremost people should be aware of the fact that type 1 diabetes can be hereditary. This means that it can be passed through your family and so you are going to have a much higher type 1 diabetes risk factor if you know that someone in your family has the disease already. Let your doctor know as much about your family history as possible if they are not already aware, for instance if they are just a new doctor or you have a different doctor than your family, so that they can determine you as having a higher type 1 diabetes risk factor.

Poor Eating Habits

It is true that poor eating habits can mean that you have a higher type 1 diabetes risk factor than others. If you find that you eat a lot of sugary foods and foods that are high in fats and carbohydrates, then you are putting yourself at great risk of developing a disease like diabetes. It is very important in order for you to prevent diabetes as well as various other health conditions that you eat as healthily as you can.

Vegetables are what you should be focusing your meals around, because they are so nutritious for you and there is hardly any fat in veggies so you can pretty much eat as much as you want and not have to worry, but remember that everything is best when done in moderation so you really don’t want to overdo it.

When you have a type 1 diabetes risk factor that is higher than normal, this does not mean that you are for sure going to develop the disease, but it does mean that you are going to have to be more cautious than others who do not have as high a risk factor, and watch for the symptoms so that you can get treatment early on if you need it.

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