People treat their health as a very precious thing by doing their best to maintain a healthy body, mind, and emotions. But sometimes we are unaware that certain things we do may post a great danger to our health. Some of us may enjoy doing things that make us happy such as smoking, drinking alcoholic beverages, and eating foods high in sodium and cholesterol without knowing that they can harm our body.
Some factors like heredity can also contribute in acquiring several diseases.Â There are also certain problems encountered that can lead to stress and depression, which can disturb the normal life pattern. These are only some of the factors that can result to the primary type of hypertension. The secondary type on the other hand,Â is caused by an abnormality in different organs leading to the increased pressure in the blood.
Hypertension can happen at day and there is also high blood pressure at night only.
High blood pressure also known as hypertension is a condition in which a blood exerts too much pressure on the blood vessels. When this happens, there would be a slow movement of blood. Therefore, it would take a long time for some systems and organs of the body to be oxygenated. This could lead to further damage of some of the major body organs such as heart, brain and kidney.Â High blood pressure at night only is most probably connected with the risk of having heart attack or stroke.
This may lead to a very serious and fatal attack that if not prevented may lead to death. An increase in blood pressure at night may be due to the level of the loudness of noise within the surroundings that sometimes even the sound of snoring can bring about fluctuation in the blood pressure especially if you are very sensitive enough. Sometimes, people may experience conditions such as the Restless Leg Syndrome at night because they might not be comfortable of resting and being still for long hours of sleep. This syndrome can eventually lead to hypertension
Constant monitoring of of your condition and reading is a very important method of prevention. People often take their maintenance medication at night because of the great risk of having hypertension at night only. But regardless of the time hypertension occurs, it is most important to take a step in making our body a healthy one. A stress -free life combined with healthy eating habits and lifestyle can help a person a lot to survive and live peacefully.About the Author:
Alvin Hopkinson is a leading natural health educator in the area of natural remedies and high blood pressure treatment. Discover how you can lower blood pressure naturally using proven and effective home remedies, all without using harmful medications or drugs. Visit his site now at http://www.minusbloodpressure.com
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