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Kidney Stones Prevention and Treatment - Avoiding and Battling the Agonizing Pain

by Alvin Hopkinson

posted in Health and Fitness : Diseases

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Kidney stones are hard substances that are formed in the urinary tract. Kidney stones are considered one of the most painful urologic disorders wherein about one in twenty people will have the probability of developing and suffering it in their lifetime. These people would describe the pain as the most excruciating experience they ever had.

If you could still prevent it from happening, then guard yourself from it. If you already have it, then you should have the weapons to remedy such illness and pain. You should be aware of the common kidney stones prevention and treatment, unless you want to undergo and you can tolerate the pain.

Weapon #1 - Fluids! The most common preventive measure against kidney stones would be fluids. It is advisable to have about 8 to 10 glasses of water per day in order to dilute the mineral or stone-forming salts in the urine. Aside from water, you could also try citric juices such as lemonades because citric acid could prevent stone-formation in your urine.

The color of your urine is a good indicator if you are taking in sufficient amount of water and this could be seen if your urine is clear or light yellow colored as compared with dark yellow colored-urine. However, precautions and medical advice is needed if you have kidney, heart, or liver disease wherein there are required volumes of fluid intake.

Weapon #2 - Balanced-Diet! With proper diet, kidney stones prevention and treatment is manageable. It is also advisable to seek for medical opinions before going into a specific diet. It will usually depend upon the results of your laboratory analysis.

You could either increase your fiber intake such oat bran, beans, whole wheat breads, wheat cereals, cabbage, and carrots. The fiber will absorb chemicals and minerals rather than being accumulated in the kidneys and these fibers will be excreted from your body through your bowel along with those particles.

You could also lessen your animal protein intake such as beef, pork and chicken as these increases the amount of acid in the urine that will in turn increase your risk for developing kidney stones.

Weapon #3 - Medical and Surgical Techniques! If you already have kidney stones in your urine, pain medication is usually applied for symptom relief. A procedure called lithotripsy is often used to break down the larger sized particles into smaller pieces so that the stones could pass through the urinary system.

Surgical techniques to remove the kidney stones could also be done by making a small incision in the skin or through an instrument called ureteroscope that will pass through the urethra and bladder going to the ureter.

Everybody should be aware of kidney stones prevention and treatment, who loves pain anyway?

About the Author:

Alvin Hopkinson is a leading health researcher in the area of natural remedies and kidney stones treatment. Discover how you can get rid of your kidney stones for good using proven home remedies, all without using harmful medications or drugs. Visit his site now to know more. If you enjoyed this article, you might also like: Kidney Stones Removal

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