If you have recently noticed a large and painful protrusion on the big toe side of your foot, then you may be suffering from bunions. In general, this is a deformity caused by the deviation or shift of the bone in your large toe where it joins the rest of the bones of the foot. In the worst cases, this can cause pain that spreads to the entire foot, and an inability to walk or ambulate properly. If your bunions are making walking and every day life a painful struggle, then here are a few things you need to know about how to treat bunions.
No Clear Causes
While bunions can be fairly common, they are not perfectly understood in modern medicine, and there is no one specific cause. Many physicians believe the bunions are genetic. These cases are usually associated with early signs of deviation in the bones, tendons, and ligaments of the first metatarsal, such as flat footed-ness, or excessive flexibility in the ligaments of the foot. Many experts still point to a lifetime of wearing poorly fitting shoes and high heels as a primary cause of bunion deformities. Although many believe that this simply exacerbates an existing problem.
Signs and Symptoms
Bunions are typically diagnosed when the physician sees red, swollen, and irritated skin around the bunion, pain in general or when walking, and the phenomenon of the big toe shifting towards the other toes. As a result of wearing ill-fitting shoes over the bunion, blisters may form on the site as well. This causes many sufferers to wear larger size shoes than they normally would to accommodate the extra width of the foot. If the condition becomes severe, the pain may spread to other areas of the foot as well.
There are two primary ways to treat bunions: custom orthotics and surgery. Orthotics are simply accommodating padding and shielding designed to be worn with or replace your shoes. In essence these are simple devices, like gelled toe spacers or separators, and cushions, splints, or regulators for the bunion to slowly and conservatively correct the deviation of the bones. Rest, ice, medication, and generally staying off of your feet and avoiding wearing restrictive shoes may also be prescribed to alleviate symptoms more so than correct the deformity
If the discomfort or deformity is so severe that the patient is in constant pain or cannot otherwise function normally, surgery administered by an orthopedic or podiatric surgeon may be prescribed. For instance, the doctor may remove some of the protruding bone tissue, or will realign and straighten the first metatarsal. If you are suffering from bunions then your surgeon will design the perfect procedure to bring you relief from the pain and restore your feet to their natural healthy state.
About the Author:
To speak with an orthopedic professional about how to treat bunions
, contact Guadalupe Regional Medical Center today for more information!
Why the Top 12 Dark Spot Removal Remedies Don't Work And What Really Does!
K. D. Gates
We've heard it, seen it, and believed it all - but when it comes to dark spots on our skin, hype doesn't mean success. Get the real scoop on proven ingredients guaranteed to lighten your dark spots and brighten skin....
Reduce Eye Strain With Computer Glasses
Eye strain becomes an everyday event after spending hours before digital screens like computer screens. Not only eye strain, computer usage is accompanied by neck pain, blurriness of vision, eye fatigue and more becomes everyday event after continuous use. We tell you how Computer Glasses can give relief to daily digital device users....
People That Accuse You When You Are In The Right
Most of us know someone who accuses us of wrong-doing whenever we ask that they do what they should have done. For example, you may have a colleague who should have finished some work by a certain deadline, and your part of the work depends on their finished work. And when you ask for their work, they accuse you of being domineering, complain about you to HR, or just say that you are not their boss, or something like that. Or maybe you have a friend of loved one that was going to look after your pet or plants while you were away, and nearer the time, when you asked them when to deliver your house keys to them, they blast you with being too demanding and that you should not assume they will do the task, and so on. Or maybe you were having a conversation with and they seem convinced that you are wrong, even though you know that you are right. Sounds familiar?...
This Nutrition Question Can Change Everything
It's a simple step with profound effects. Ask this one question before you eat, and you can increase your energy, improve focus, improve your health, lift your mood, and feel great....
Fun Facts About Teeth
Dr Sunil Phol
Tooth is one of the most vulnerable parts of human body. It goes through a lot in its lifetime. This is the reason why we are always told to take good care of our teeth....
Different Types of Dental Practices to Choose From
Tushar Deep Singh
Believe it or not, running a dental clinic is not an easy task. Once you've made up your mind to excel in dental practice, there's no point of looking back and reconsider your decision as this will lower your morale drastically. However, dentistry is a field in which you can only achieve success once you adopt the newest techniques and make yourself familiar with the latest developments going on in this area of expertise. Also, you must set your goals first in order to reach great heights and fulfill all your desires....
Fitness Tips: 3 Best Exercises to Lose Belly Fat
Have you noticed that your belly is usually the most affected when you gain weight? And, sometimes you wonder if the flab will ever go away. The good news is, there are great exercises that can target your belly fat effectively, along with other simple effective steps....