BOOKMARK, COMMENT, ORGANIZE, SEARCH

IT'S SIMPLE AND IT WORKS

Popular Categories

software (9409)
internet (9249)
business (8210)
online (6824)
health (6764)
free (5978)
home (5803)
news (5665)
tools (5066)
web (4912)
web2.0 (4201)
game (4149)
& (3840)
shopping (3790)
social (3616)
games (3516)
golf (3448)
default (3376)
blog (3205)
search (3120)
design (3102)
arizona (3094)
music (2910)
lasvegas (2880)
mortgage (2856)
myrtlebeach (2855)
golfswing (2852)
golfclubs (2851)
desktop (2843)
credit (2819)
windows (2726)
download (2700)
mp3 (2606)
file (2502)
management (2450)
screen (2440)
bookmarks (2394)
video (2374)
security (2321)
money (2251)
loans (2243)
loan (2223)
screensaver (2159)
utilities (2150)
email (2118)
education (2104)
image (1968)
debt (1942)
finance (1915)
to (1907)

A Strange Yet Very Common Dental Problem - Teeth Grinding

by Dr Sunil Phol

posted in Health and Fitness

Syndicate This Article
Women's Shoes--Walk into the new season in style Up to 50% off.New Style.
Code: GNNIRPWH. LeTV LeEco Le Max 2 Pro/X820 6GB RAM 128GB ROM 5.7inch 2K Screen Android 6.0 OS Smartphone 64-Bit Qualcomm Snapdragon 820 Quad Core 21MP Touch ID Type-C Fast Charge - Gray
Generally people grind their teeth while they are sleeping but there are two other reasons why grinding occurs - Stress and Anxiety. The stranger fact is that when people grind their teeth they do not know that they are doing it intentionally as it happens when they are sleeping and because of this it results in headache and a sore jaw.
Although teeth grinding is harmless but still if it is done regularly it can result in fracturing and/or loss of teeth. This is called as chronic grinding. You need to be really cautious if in case you feel that you suffer from Chronic Grinding because then there will be need of Root Canal, Bridges, Crowns, Implants or complete dentures. It can not only result in tooth loss but it will also affect your jaws and the worst part - it may affect how your face looks like. Scary it is!!
Every problem has a solution. So there is a solution for Bruxism as well. The moment you feel that you suffer from Teeth Grinding see your dentist immediately. He/she can fit a mouth guard which helps in preventing teeth from grinding. But in case of stress you have nothing to do but attend some stress relieving sessions or start off with some sort of exercises. You can use some muscle relaxants but try to avoid getting into medications in case of stress. There are certain foods as well which if avoided can help in reducing teeth grinding. So let me take you through these:
1. Any food that contain caffeine such as chocolate, cola and coffee
2. Alcohol is not good in any respect and it intensifies grinding even more
3. As kids or even as adults we have an intricate habit of chewing on anything which is not even food. We tend to chew on pencils; pens etc. but avoid doing that.
4. Before going off to sleep you can use a warm wash cloth on your face. This will relax your jaws.
It is not just we adults who have this problem. Our kids also face the same problem. As far as kids are concerned you will be surprised to know that nearly 15% to 35% kids grind their teeth and mostly during the time when their baby teeth are coming out or when their permanent teeth are developing. Why they grind their teeth? Well no one knows the exact reason but speculations say that it might be due to improper teeth alignment or improper contact between upper and lower teeth. In case your kid complains of headache or jaw pains immediately consult your dentist.
So try these simple hacks in your daily to avoid deformation of face and teeth. Maintain that beautiful smile always. Keep Smiling.
About the Author: Dr. Sunil Phol is a dental specialist in Thailand. Having nearly 2 decades of experience, he believes that as we grow, we become less careful towards our health and because of our erratic eating habits we spoil our mouth and teeth to a great extent. So here he shares out all the knowledge that related to teeth problems and some common procedures that are carried out.
http://www.drsunildental.com/
Since 1873, Levi Strauss & Co. has revolutionized authentic American style with a wide range of products, from our iconic 501® Original Jeans to shirts, shoes and accessories.
Zaful.com является ведущим мировым интернет-магазином одежды и аксессуаров. Мы предлагаем нашим клиентам по всему миру самую модную, горячую и качественную одежду.   Партнерская программа Zaful надеется, что поможет своим вебмастерам заработать быстро и легко. Для этого мы предоставляем для вас ТОП-
Als Dankeschön für die Newsletter-Anmeldung erhalten Sie einmalig einen 20 % Einkaufsrabatt, der ab einem Bestellwert von 9,50 Euro auf jeans-fritz.de eingelöst werden kann. Zusätzlich erhalten Sie regelmäßig Neuigkeiten über neue Trends, Styles und Mode-Tipps, sowie exklusive Angebote und Informati

Newest Articles in Health and Fitness

Other articles by Dr Sunil Phol