If you are not cautious towards your enamel there are very high chances of you losing it which is called as Enamel Erosion. The foods that you need to avoid to secure your enamel are - acidic foods and drinks such as coffee, tea, wine, pickles, sugar candies and many more which you can check out here. Teeth grinding is another reason for erosion. You need to pay attention to the following symptoms in order to detect erosion:
1. Tooth Sensitivity
2. Discolored Teeth
3. Crooked Teeth
The best ingredient or medicine to strengthen tooth enamel is definitely fluoride, but our saliva is very instrumental as well. Saliva is rich in calcium and other minerals and these two are extremely important for strength. You need to understand that enamel cannot repair itself. It isn't supplied with nerves and tissues, so once the layer gets depleted it cannot be repaired again. But it does not mean that you cannot prevent enamel erosion. Here are few of the tips that you might want to follow:
1. Reduce or just stop eating acidic foods such as those mentioned above.
2. Drinking ample of water is always advisable because a dry mouth is also susceptible to enamel erosion.
3. Chew sugarless chewing gum to generate saliva.
4. Use a fluoride based toothpaste.
5. Maintain healthy mouth by regular brushing and flossing.
Consider tooth enamel to be the first face of the teeth. Anything you consume effects it first. Tooth Enamel is translucent and highly vulnerable to stains. So practicing good Oral Hygiene is mandatory to keep it healthy. Now, because it is highly vulnerable to staining, tooth enamel is also the first place where dental cavity affects.
Once your tooth gets affected by tooth decay, there is a high chance that you will have to undergo a root canal treatment. So if you want to avert or avoid any sort of treatment, you need to keep your tooth healthy which will ensure that Enamel is also healthy.
There is a perception that the color of the teeth is because of the Enamel but the fact is slightly different. The color of our teeth is because of a bone like structure called as Dentin. This bone like structure is the one that makes up for the major part of the teeth. But both of them are interrelated. If Enamel of the teeth is worn out, it will expose the nerves which are connected by Dentin to the tooth's surface. This exposure of nerves lead to tooth sensitivity.
About the Author:
Dr. Sunil Phol is a cosmetic dentistry specialist in Thailand. He has nearly 2 decades of experience, he believes that as we grow, we become less careful towards our health and because of our erratic eating habits we spoil our mouth and teeth to a great extent. So here he is letting out all the knowledge that he can related to teeth problems and some common procedures that is carried out. http://www.drsunildental.com/
Why the Top 12 Dark Spot Removal Remedies Don't Work And What Really Does!
K. D. Gates
We've heard it, seen it, and believed it all - but when it comes to dark spots on our skin, hype doesn't mean success. Get the real scoop on proven ingredients guaranteed to lighten your dark spots and brighten skin....
Reduce Eye Strain With Computer Glasses
Eye strain becomes an everyday event after spending hours before digital screens like computer screens. Not only eye strain, computer usage is accompanied by neck pain, blurriness of vision, eye fatigue and more becomes everyday event after continuous use. We tell you how Computer Glasses can give relief to daily digital device users....
People That Accuse You When You Are In The Right
Most of us know someone who accuses us of wrong-doing whenever we ask that they do what they should have done. For example, you may have a colleague who should have finished some work by a certain deadline, and your part of the work depends on their finished work. And when you ask for their work, they accuse you of being domineering, complain about you to HR, or just say that you are not their boss, or something like that. Or maybe you have a friend of loved one that was going to look after your pet or plants while you were away, and nearer the time, when you asked them when to deliver your house keys to them, they blast you with being too demanding and that you should not assume they will do the task, and so on. Or maybe you were having a conversation with and they seem convinced that you are wrong, even though you know that you are right. Sounds familiar?...
This Nutrition Question Can Change Everything
It's a simple step with profound effects. Ask this one question before you eat, and you can increase your energy, improve focus, improve your health, lift your mood, and feel great....
Fun Facts About Teeth
Dr Sunil Phol
Tooth is one of the most vulnerable parts of human body. It goes through a lot in its lifetime. This is the reason why we are always told to take good care of our teeth....
Different Types of Dental Practices to Choose From
Tushar Deep Singh
Believe it or not, running a dental clinic is not an easy task. Once you've made up your mind to excel in dental practice, there's no point of looking back and reconsider your decision as this will lower your morale drastically. However, dentistry is a field in which you can only achieve success once you adopt the newest techniques and make yourself familiar with the latest developments going on in this area of expertise. Also, you must set your goals first in order to reach great heights and fulfill all your desires....
Fitness Tips: 3 Best Exercises to Lose Belly Fat
Have you noticed that your belly is usually the most affected when you gain weight? And, sometimes you wonder if the flab will ever go away. The good news is, there are great exercises that can target your belly fat effectively, along with other simple effective steps....