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Unconditional Love and Optimal EFT

by Suzanne Zacharia

posted in Health and Fitness

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Optimal EFT is the new term for EFT without the tapping, coined by Gary Craig. Whilst there have been similar methods of EFT without tapping before, what makes this one different is that it is channelling and directing love at the issue, rather than asking for the issue to release.
Gary seems to be sending unconditional love in his tutorials. And unconditional love, I believe is best learned after we have done some self-healing. This in my opinion still yields the best results when tapping is also used. But that is just my opinion. Feeling unconditional love and being able to direct it are two different yet powerful things. Mixing them with the SUDS (numbers that tell how good or bad we feel about an issue) is a touch of genius. Directing them at the issue is amazing!
This reminds me of how my learners in my workshops ask me about unconditional love and how I achieved it. My own spiritual awakening moment was when I understood unconditional love, after trying for some years and failing miserably. I was on a regular weekly kindred spirit meeting on the internet, where we discussed everything spiritual and esoteric. I had kept asking, how can I love someone when they are bad? How can I love someone who intends to harm or even kill me? Finally, one day, after many attempts, the facilitator of the group managed to explain it to me. I had asked him, in utter frustration, how I can love someone who is approaching me with a knife in their hand, intending to kill me, such as a crazed intruder into my home. He said that if he were in that situation, of course he would do the necessary and kill the man in self-defence, but he would still love him unconditionally, regardless of the fact that the man wanted to kill him. The Facilitator (Edward, I think his name was), then explained that he would kill the intruder as swiftly and humanely as possible and with love. I finally understood. It finally "clicked" in my head. Ever since, my unconditional love has extended further and further, and now I love every single creature and every single being, regardless of anything. Unconditional love does not mean that we put ourselves at vulnerable risk. It means that we feel and allow love to go through us at all times.
With Optimal EFT, we channel unconditional love directly to the issue to be healed. The difference between Optimal EFT and Reiki or Spiritual Healing is that with Optimal EFT we direct the energy exactly where we want to, just like with Tapping EFT, but without the tapping part. To learn this for free, have a look at - or if the more traditional EFT appeals to you, you can pick up a free guide from many EFT practitioners' and trainers' websites. Whatever you do, whatever version you try, it really is something that I have personally experienced as very powerful. Find out and make up your own mind!
About the Author: © Suzanne Zacharia 2015. My name is Suzanne Zacharia and I am committed to spreading the word about health options. And of course, you are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Want to use this article? You can, as long as you credit me with it and invite your readers to get my FREE "EFT How-to for You" and regular free EFT Tapping script samples in my newsletter at - New to EFT? No worries, just get your own copy of "EFT How-to for You" and start EFTing with ease very soon!
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