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A Scientific Explanation of How Penis Hand Exercises Make You 2-3 Inches Longer and Wider by Tom Refronsoen

The penis is not a muscle as many men seem to believe. It is spongy tissue, veins, and a lot of blood. So what can you do to tissue to make it longer and wider without surgery. Well, you can stretch it to permanently increase the volume of blood that it can hold. And the way you do this is with penis hand exercises performed on a weekly basis. There are two main areas of your manhood that you focus on with these workout routines. They are known as the Tunica(the shaft) and the penile suspensory ligaments.

The penile suspensory ligaments connect your penis to your pelvic area and warp themselves around the entire base of your penis. All of these ligaments have considerable stretch in them, but they return to their resting state after normal exertion. For instance, if your penis gets forced against your leg and is pointing directly towards the ground, it doesn't stay there, but it returns to it's natural state, because these ligaments are very tight. What happens when you perform routines on this area, is that you permanently reduce the elasticity, making it so there is almost none. Very similar to what would happen to a rubber band if you stretched it out for a week. The rubber band becomes much longer and does not coil back to its original shape.

The other part of your penis that you make permanently wider and longer with workouts is the shaft of your penis. This area is made up of tissue that will respond to force by micro tearing and regrowing. Very similar to what happens in muscle. These shaft exercises actually add significant girth and length to the shaft. Some men report gaining a full four inches of length and girth gains after using penis exercises.

To learn more about how to do these penis exercises and how they work, read about them here


Other articles by Tom Refronsoen

An Explanation of How Long it Takes to See Inches of Penis Size Increases From Hand Exercises - by Tom Refronsoen

Once guys realize that penis hand exercises can actually increase their length and girth by three inches or more, they want to know how long this is going to take. The amount of time it takes is going to

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