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Is Tap Water Really Dangerous - You Decide - by Judith Pratt
It continues to baffle me that people still ask the question, is tap water really dangerous.  After all of the reports that have come out over the last few years concerning the number of pollutants that fill our waterways,

Giving Yourself the Alkaline Advantage - by Mark Snare
It's my mission to spread the 'need to know' health knowledge out to the busy masses, yes in the name of the country's health we juice, blend, grind and boil our way through the things that work and some

To Get Good Nutrition Fruits and Vegetables May Not Be Enough - by Stefan Dessalines
If you want to get good nutrition fruits and vegetable are all you need right? Not quite. That statement was probably true a hundred years ago but not anymore. Do you ever wonder what people took to get good

How to Eat More and Stay Fit - by Amit Bara
This article deals with the ways and means of staying fit and healthy without any strenuous exercises and restraining from eating food of one's choice. Keeping in view the hectic lifestyle of today, the entire program is designed which

Making Your New Vegetarian Lifestyle Work For You! - by Bill Hansen
You've finally made the decision to change your eating habits and dive head first into a vegetarian lifestyle. Congratulations! You have made a wise decision. Now you have to decide whether to go 'cold turkey' or make the transition

Why Do Americans Eat So Much Junk Food? - by Robin Plan
Why do Americans eat mostly junk food instead of a healthy meal?
We didn't change our eating habits overnight. Imagine what our ancestors would have said about a book titled "In Defense of Food." They would never have believed that

Add Onions to Your Diet - by Rosy Vohra
Folklore say mixing onion paste with lemon and its rubbing over head scalp and sitting under the sun help alleviate baldness. Add onions inevitably in salads and dress it with lemon juice to help maintain the integrity of arterial system and that of fragile capillaries to prevent the incidence of strokes and arteriosclerosis.

Garlic and Its Innate Benefits on Human Health - by Rosy Vohra
The benefits of garlic have been long acknowledged in every ancient civilization and brought in to active use by the Chinese and the Indians dating thousand of years back. So much so that during the good olden days its

How Can A Candida Diet Help And What Should It Contain? - by Beatrice Stephenson
To suffer from candida can be a real discomfort, and if it’s left to grow in your intestines you can become really sick from it; vaginal yeast infections, skin thrush, fatigue, the list is long on symptoms that can

The Amalaki Fruit Tree - by Dave Vass
The Amla, also known as Neelikkai, is called Phyllanthus Emblica in biological terms. It is known as Amalka in the Hindi language. In Sanskrit it is called Amalaki which means “the sustainer” or “the fruit where inhabits the goddess

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