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Fat Burning Foods - by John Ripper It seems like everyone now a days is obsessed with the notion of losing weight without a difficult regimen of diet and exercise. Did you know that certain foods can actually make you burn fat? Live Longer, Feel Better, And Look Better - Is A Calorie Restricted Diet For You? - by Marjorie Geiser When I was working at the hospital, in the ‘90’s, we accepted dietetic interns and one of those interns was a student from Singapore, whose husband was in medical school at the same time. Their plan was to return Ramadan - A Nutrition Solution? - by Sohail Ismail The blessed month of Ramadan is upon us again. I was hoping to write this article at least a week before the beginning of this auspicious month, unfortunately this was not the case due to circumstances beyond my control. Insha’Allah, the Spread the Juicy Addiction - by Wilson Sager There and lots of fresh fruits and vegetables that will make a great power drink to increase your energy level. Just plan ahead and consider a champion juicer to help you make your favorite power/energy drink. If you do not have a favorite yet do not be afraid to experiments there are lots of juice recipes available to assist you. Our Prehistoric Metabolism - by Dalene Krkosska Our carbohydrate metabolism evolved thousands of years ago and was perfectly suited to the hunter/gatherer diet. Early man obtained all his food from the wild. About 70% of it was meat: hunted animals, birds, and fish. He supplemented his diet Caffeine and a High Carbohydrate Diet - by Dalene Krkosska Caffeine and a high carbohydrate diet can cause high blood sugar and high insulin levels. Sweet Mistakes - Artificial Sweeteners - by Eric J Smith Although they have certain benefits artificial sweeteners have fallen short in their original purpose which was to help the "sweet tooth" amongst us enjoy a treat without gaining weight. The reality is, since the introduction of Artificial Sweeteners, people have actually been getting heavier. What are the Positive Aspects Of Liquid Vitamins and Minerals? - by JD Stratis Although liquid supplements have typically been less tasty than sugar-coated tablets or pills, they are most definitely easier to absorb into our bodies. Many instances abound in which children have problems with retching, inhaling and sometimes choking on the Mustard for Health - Speed Up Your Metabolism and Improve Digestion - by Diana Walker Mustard is known to be very helpful for digestion, and can help to speed up your metabolism. Mustard produces such a tiny seed yet it yields many health benefits. Mustard is one of the most popular spices in the entire The Best Colon Cleansing Diet For Fast And Easy Results - by Raylen Sterling When you're searching for the best colon cleansing diet, you might look towards natural products to get the job done. Is this the best choice? While there are a variety of natural laxatives on the market, how do you know which will do the best job? Here are a few that have been proven to be safe and effective. |
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