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How hormones affect weight loss

by Pluto

posted in Health and Fitness : Nutrition

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Excess weight is a huge problem for many people. Most of them have tried diets and weight loss programs, often ending up frustrated. Either they have not had much success, or have easily gained the weight back. Dieters often gain back more weight than they lost.

Scientists have found that certain hormones are out of balance in overweight and obese people. They concluded that the problem of not a lack of discipline. They discovered that obesity is caused by metabolic problems resulting from hormonal imbalance. It is possible to use nutrition as medicine to rebalance these hormones and result in dramatic weight loss. Hormones are activated  with specified food quantities and combinations that allow the body to burn its own fat and to use food in the right way , naturally correcting chemical imbalances.

The major hormones involved are Human Growth Hormone (HGH), insulin and serotonin. HGH is needed to control the breakdown of fat and has an important role in stamina, vitality, energy, blood pressure and cholesterol levels. When a person is carrying too much weight there is also a smaller amount of serotonin levels in the brain, and a high resistance to insulin.

There are other benefits of getting the hormones in balance. It can also result in reduced blood pressure and cholesterol levels and increased vitality and energy. Overall appearance and fertility levels can be improved  too.

The amount of protein and carbohydrates needed to increase the serotonin levels and human growth hormone in the body can be determined with a blood test.  The cause of obesity is addressed by rebalancing the hormones. This is much more effective than only treating the symptoms with a low calorie diet. In fact, weight loss is often faster when a person eats more food in a balanced diet.

When  the chemical balance is restored  weight loss often happens very swiftly . This is healthy as long as it's fat being lost, and not muscle tissue or water. Fast weight loss is a good  thing for long term weight loss since it has been shown it's the best way to attain results that last.

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