What's So Great About Weight Watchers?

Hello hello hello, fellow dieters. Yes, I am on a diet. I hate diets. Always have. Probably always will. Why, do you ask, do I hate diets so much?

Well, I LOVE food. Love it. Have to have it, or else I will die. So will most people. We all need food to survive. The problem I have is that I don't just eat it to survive, I eat it to make me happy. Now, I am not a HUGE person. I have about 20 pounds to lose or so. To some that may sound RIDICULOUS, that I shouldn't complain about only having to lose 20 pounds. But when you struggle to lose even ONE pound, 20 pounds is a big deal.

I have been on this roller coaster for about 3 years now. I started wanting to lose 10 pounds. Didn't work. Now I have 20 to lose. I, like many people, do GREAT for a week or 2. I buy all healthy food, low fat, low calorie foods. THEN all of a sudden have a craving for something salty and tell myself "oh, I'll eat this and then tomorrow I will be really good."

Then I start rationalizing. I say, "if I eat this cookie, I'll skip dinner." Of course then I DON'T skip dinner, so I have to tell myself that "tomorrow I'll just eat all fruits and veggies, no fat." Well, for breakfast there is this giant bag of sugary cereal just staring me down saying "eat me, eat me." And so the vicious cycle goes on and on. What do I do??? Well, a few of my friends have have loads of luck with Weight Watchers.

I have been on this plan for a MONTH now, can you believe it? What's so great about Weight Watchers, do you ask? Well, there is a reason it's the number one weight loss program in America. if you want to keep up with how I am doing, read my blog at the link below. I am going to do my best to update my blog every day to keep me motivated. So far I have lost 7 pounds, and still going strong!!!

Karen Higley

http://karen72812.blogspot.com/

Other articles by Karen Higley

Newest Articles in Popular Diets

Quickest Way To Lose Weight - Shifting Calories - by Hyder Khan
What is the quickest way to lose weight? The quickest way to lose weight is to pick a diet that promises significant weight loss over a short period of time. The calorie-shifting diet is a good way to lose

Ten Secrets You Should Know About The Atkins Diet - by Jay Douglas
One of the cornerstones of the Atkins diet is that people previously believed that if you wanted to get thinner all you had to do was eat less or reduce calories. As it turns out, according to the Atkins diet you can eat only 20 grams of carbs per day, but you are allowed to eat plenty of red meat, fish, eggs, cream, and butter. This is quite a contrast to what most people believe about dieting.

What's The Best Diet To Lower Cholesterol? - by Dean Iggo
You’ve seen the ads all over the place about foods that lower your cholesterol. You know…”this is the only cereal that has been proven to lower cholesterol”…and “In studies, people who ate xxxx lowered their cholesterol an average

Shifting Calories - by Hyder Khan
You may have heard of a new approach to dieting and weight loss commonly known as shifting calories. Here are the answers to some frequently asked questions (FAQs) about this concept:
What does it mean to shift calories?
Low-fat, low-carbohydrate, and

How To Lose 20 Pounds In Four Days - Get a Reality Check - by John Olsen
Why have you procrastinated it? I’m going to be straight with you, there is no way in the world that will make you lose 20 pounds in just four days. That is if you don’t have a lot of