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A Properly Working Sweat Gland is Vital to a Person’s Mental and Physical Well-Being

by linkroll

posted in Health and Fitness : Sweating

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For the more enlightened among us, activities such as performing daily workouts as well as exercising on fitness equipment will make these people feel an added sense of satisfaction knowing that the sweat that they have broken out into is helping to keep the body’s temperature properly regulated. For people that understand the benefits of sweating and who perhaps also know a thing or two about the sweat gland, sweating will certainly feel like a good thing for their physical as well as mental wellbeing and it will perhaps also help in improving the quality of their lives.

Robbed Off Moisture

For people that understand the sweat gland they would soon realize that a quick shower after an especially intense workout can rob the body off its moisture and so undo all the good that the workout had achieved. The fact of the matter is that by sweating and showering excessively your body will need more amount of moisture – both within the body and without.

Even drinking copious amounts of water to replace the lost moisture is generally not sufficient and this in turn can harm the sweat glands. Furthermore, the sweat glands might when they go out of whack start to produce more sweat than is good for the body and for this there are several good reasons that help explain why people sweat without good reason: anxiety and stress are common factors associated with unnecessary sweating and certain underlying health conditions too could activate the sweat glands for no apparently good reason.

A person’s sweat glands however are vital to the wellbeing of the skin as they help in keeping the body temperature at acceptable levels by causing a person to sweat and so cool the body whenever the body heats up more than is good for it. In fact, there are an estimated more than two and a half plus million sweat glands in the body that are found in virtually every region of the body – starting from the toes and going all the way through to the head. Furthermore, there are two types of sweat glands which are known as the Eccrine glands which too are found in all parts of the skin with the most concentration of them being in the palms, and soles of the feet as well as on the forehead. This knowledge should help you understand the reason why you sweat and why it can sometimes become a problem for you.

Due to overactive sweat glands a person will start to sweat excessively and this condition in the medial parlance is known as hyperhydrosis. When this condition occurs it can lead to much discomfort as well as embarrassment and so the need to find a suitable treatment takes on added significance.

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