Voice Band Rocks Your Workout Music -
by
Adam De Young
You’ve heard of Rock Band and Guitar Hero for your video game system at home. You may have even played one or two of those games at a friends house or maybe you even have one that you play at home. They are great party...
Hungry Eyes Fill Your Stomach -
by
Adam De Young
Have you ever been to an all you can eat buffet and gone back to your seat with a pile of food on your plate. Before you take that first bite you are so excited to dig in you can hardly contain yourself. Your eyes...
Zumba Dance Yourself Fit -
by
Adam De Young
I don’t think it’s any surprise to you that I think workout music is a key element to weight loss success and that is why all of this talk about Zumba the new dance/fitness craze sweeping the nation has gotten me all a buzz and...
Unplugged and Sane: An Internet Free Weekend -
by
Adam De Young
I spend a lot of time on this blog talking about the importance of workout music and staying motivated to workout on a regular basis and those are both very important things, but I want to take today to tell you about an experiment I...
The KING of Workout Music? -
by
Adam De Young
Today, Elvis Presley turns 75 years old. To me, Elvis’ music doesn’t “mean” a whole lot, it’s just good fun music to listen to, but to my mom and a whole generation of people it has tremendous meaning. So given that we are focused on...
Pig-Out v. Workout: You Decide -
by
Adam De Young
Sometimes there’s nothing like sitting down on your couch with a bag of Doritos and just going to town right? And other times there’s nothing like hitting the gym for a great one-hour workout that leaves you sweaty and sore…right? So, which one makes you...
