What do you want the epitaph on your tombstone to say when you die? Many would be satisfied, if not relived, if their epitaph proclaimed, “I Survived.” Others, perhaps you, want more out of life than just going through

The Art Of Reframing - by Alex Blackwell
To reframe an event or situation in your life is to look at it from a different perspective, or through a new filter or set of lens. We tend to see life based on our unique experiences and expectations. Sometimes what we are really seeing is not reality at all; it’s a conditioned or learned response. The art of reframing challenges us to step back, soak up all of the information and see the situation for what it really is, not for what it may feel like.