Junk food diets and unhealthy lifestyle not dependent on wealth, says study.

The Low Income Nutrition and Diet Survey carried out between November 2003 and January 2005 studied the dietary habits of 3728 people who were in the bottom 15%

A Career in the Fitness Industry is About Heart Selling - by Josh Stone
Put the commissions aside, there are no prizes for guessing what the main drive and focus of this gym is...recruitment! Say what you want - Perhaps you may even say that I can't really blame them, as they've got a business to run.

Real Life Stories - I Tried To Lose Weight Too Quickly - by Josh Stone

Okay, I feel somewhat accountable to share the mistakes I made in hopes to lose weight in a short period of time. When I first joined the gym about more than a year ago, I started to take my