I did it again! Despite my New Years resolution and all my research and writing on procrastination, last week I found myself guilty of my #1 procrastinating habit: Trying to do too much.

Now, doing too much sounds like the

How Good Are You at Workplace Conflict Management? - by Larina Kase

If you work in a conflict-ridden situation, you know that it is not only uncomfortable, but it affects the performance of those involved. Conflict in the workplace is inevitable. The question becomes: how do you handle conflict?

Do you shy

Does Your Busy Lifestyle Lead to Overeating? - by Larina Kase

If you're super busy, your hectic life may lead to being overweight.

How is a busy lifestyle connected with emotional eating and overeating?

There are lots of ways. First, we become nervous that eating healthy will require time (more time than

10 Tips to Boost Your Positive Energy - by Larina Kase

Wouldn’t it be great to pop out of bed in the morning, have flowing energy throughout your day without any caffeine or candy bars, accomplish everything you want, and feel great? For most people this would be a dream—we