New Year Resolutions That Work -
by
Liz Cassidy
Have you ever set a goal, or had one set for you, and you really believed deep down that you couldn't do it? What happened? You were right weren't you? Conversely have you ever had a goal where you knew for sure that this was...
Recognise Your Limiting Beliefs -
by
Liz Cassidy
Look at a simple goal you currently have - Write it down with its due date. Study it. Now, write down all your beliefs about this one goal in two columns. List everything you believe which is positive and supportive in the first column and...
Reduce Your Pre-Christmas Stress -
by
Liz Cassidy
Christmas is an unusual time for business. We tend to put lots for extra pressure on ourselves with "false" (but real to us) deadlines of what we have to finish by Christmas. These deadlines create a loss of perspective on what is important and what...
The Six Critical Beach Sun Safety Tips for Children -
by
Liz Cassidy
Australia has some of the most beautiful beaches in the world, and some of the most treacherous. For a parent to keep their kids safe on the beach there are a few rules to remember. The first thing to remember is sun safety. Australia has...