Reiki for Self-Care -
by
Sandy Walden
What do you do to take care of yourself? You may exercise, eat right, meditate or a variety of other activities which offers relaxation and the opportunity to ‘unwind'. May I suggest that you consider adding Reiki to your daily practice? Reiki, defined as Universal...
Please be Patient, my Dog is Still Training Me -
by
Sandy Walden
I’ve lived with animals my entire life. For some reason I keep forgetting that the training process is on-going. Hmmm, for the record, that means my training, not necessarily theirs. I grew up always living with a dog. From time to time we also had...
Sweet Indiana -
by
Sandy Walden
Silly Indy. Rolled up his favorite blankie to lie down, but he kept stumbling and falling down. Never fear, he’s a clever boy, he eventually braced himself against a chair and just slid down. He’s managing very well. Indy is my boxer buddy. He turned...
Please don't Should on Me! -
by
Sandy Walden
Do you ever have well intentioned friends or family telling you precisely how you ’should’ do something? Or tell you after the fact what you ’should’ have done during a particular situation? Well, I’m working to put a stop to it. I think I’m going...
Apple Mystery -
by
Sandy Walden
I don’t cook or bake very often anymore, my husband John likes to do it and he’s really very good at it as well. Hooray for me! Today I decided that I should do a bit of baking. It’s a lovely autumn day, the rain...
Perfect, Just Perfect -
by
Sandy Walden
There's a book I've been reading for over a year. It's less than 300 pages, which means it should be a book that I have easily read in a weekend. Not so much. I keep beginning the book over and over again. Several times it...
The Shack -
by
Sandy Walden
I read a wonderful book the other day. It had been recommended and even loaned to me by one of my favorite life coaching clients. 'The Shack' by Wm. Paul Young spoke to me on many levels. As a life coach I encourage clients to...
Another Lesson from Indiana -
by
Sandy Walden
I've written here about my buddy Indiana before. He's the charming, good looking, friendly and ever so clever boxer dog who lives with my husband and me. Indy will be five years old in just a few weeks, so he's now officially a middle-aged gentleman...
Relax and Rejuvenate -
by
Sandy Walden
Do you take the time to relax? Do you allow yourself the time to truly rejuvenate? Do you know how to really recharge your batteries? What works for you? We live in a society that appreciates and values the 80 hour work week. We applaud...
Wonderful, Wonderful Day -
by
Sandy Walden
Saturday, May 2nd was the date for our first Reiki Healing Circle for Special Needs Children and their families and caregivers.To begin with the weather was lovely. Here in Milwaukee, Wisconsin you don't know what to expect in early May. Even a snowstorm is a...
