Articles by Sarah Dillon
3 Great Ways to Maintain Your Fitness During Your Pregnancy -
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Sarah Dillon
Here are 3 simple ways to exercise and keep fit without breaking your back or your bank balance. 1. Walking Walking is such a simple but effective exercise. Keep good posture when you’re walking. Stand tall and don’t hunch your shoulders. Try to keep your...
4 Great Ways to Keep Your Children Active And Enhance Their Fitness -
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Sarah Dillon
As parents, it up to us to set the mark for our children and they learn from us, from a young age, whether they will a sedentary or active lifestyle. 1. Set Limits. It is better to set down the rules for watching television from...
4 Great Fitness Accessories For Less Than $100 -
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Sarah Dillon
1. A Sports Mat This is a very popular item. They are also called stretching mats and not terribly expensive ranging from $7 to $40. They are great for doing your warm-up and stretching exercises. They are also used when doing pilates and yoga. They...
5 Critical Reasons Why You Should Improve Your Fitness -
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Sarah Dillon
1. Reduce your risk of illness. If you are fit and take exercise you have a higher chance of living longer, it’s that simple. You feel better and have much more energy. You are more likely to ease the symptoms of common ailments such PMS,...
3 Secrets For Your First Date -
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Sarah Dillon
1. Dress Code When going on the first date with someone, you should determine how you want to be viewed by that person. Do you want them to see you as a high end escort, potential real estate agent, or potential spouse? How you dress...
Meeting The Family For The First Time-Use These Tips -
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Sarah Dillon
You are finally in a committed relationship, and everything is going smoothly. Your significant other is ready to have you meet the family, and you are terrified. You want to make a good impression on them, and set yourself up for good familial relationships with...
Loving Yourself Is A Critical Component of Self Improvement -
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Sarah Dillon
As the saying goes, to love and be loved is one of life’s greatest treasures. It feels so good to be able to cherish someone and do selfless acts for them. But how can a person love another when they do not know how to...
3 Top Tips To Lose Weight and Increase Fitness For 2010 -
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Sarah Dillon
Everyone looks forward to the holiday season because of the time to relax, indulge, and visit. What no one looks forward to is the period directly after it, when the scales are dusted off and read. It may seem impossible to stick to your weekly...
3 Vital Factors In Regaining Trust In A Relationship -
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Sarah Dillon
Trust is the foundation of a good relationship. People who trust each other are happy together. They know that the other person is doing what is in both people’s best interest. There are fewer disagreements and fights. They are in accord in all of their...
Relationships-One Of The Biggest Reasons Why They Fail -
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Sarah Dillon
Often times, enamored people describe themselves as being in love. But what does this mean? Some equate love with the tingles one feels when in their significant other’s presence. Others describe it as a longing to make another happy, at any cost necessary. Still others...
Happiness In Your Relationship Is In Your Own Hands -
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Sarah Dillon
Amidst the many responsibilities adults today hold, a responsibility they have to themselves is to remain happy. This begs the question, “how is happiness a responsibility?” Well, happiness is not only a feeling, it is a choice. Choosing to be happy despite circumstances has the...
Child Custody Attorneys-Ask These 12 Questions -
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Sarah Dillon
Child custody attorneys are not cheap..and you need the right one for you in your child custody difficulties.. 1. What is your experience of child custody litigation? 2. How long have you been practicing in this jurisdiction? 3. What judge is likely to hear my...
Child Custody Forms-1 Simple Method To Get Your Child Custody Forms -
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Sarah Dillon
There is a bewildering range of child custody forms available which are designed to cover every eventuality in child custody situations. These include • Certification of Applicant’s Attorney • Child Support Worksheets • Pretrial orders • Application for ex-parte temporary custody order • Case management...