Kundalini Yoga - What Is The Mystery? -
by
Wendy Kelly
Kundalini seems to be one of the schools of yoga around which there is an air of mystery and mysticism. Some might even say there is a hint of danger in it. Kundalini is different than some of the more popular and mainstream types of...
Beginner Yoga Poses - How Do You Start? -
by
Wendy Kelly
If you'd like to start a personal yoga practice, and learn to practice on your own outside of classes and without videos, but you don't know where to begin, I have a recommendation for you. Find the book "Moving Toward Balance, 8 Weeks of Yoga...
Christian Yoga - What Is The Issue? -
by
Wendy Kelly
A while ago I saw a newspaper article about a Catholic Yoga class being held somewhere near where I live. At the time I wondered why they needed a special class for Catholics. I could imagine that Catholics wouldn't want to chant to Shiva or...
