Is It Possible To Reverse Aging And Live A Very Long And Healthy Life? -
by
mark brohl
Since the beginning of recorded history men have sought after immortality or at least a longer and healthier life span. Many a tale has been told about potions and elixirs and all claim to bring the user long life. Of course the appeal of these...
Where Do Vegetarians Get Their Protein? -
by
mark brohl
As a vegetarian living in America, I would be rich if I had a dollar for every time I have been asked, "Where do you get your protein?" Many times I field the question from loved ones and other times from antagonists but in both cases they...
Sprouts - A Magical Food -
by
mark brohl
The Chinese discovered the incredible health benefits of sprouting thousands of years ago. Sprouts pack a nutritional wallop unlike any other food in existence. Sprouts are chalk full of vitamins, proteins, minerals, enzymes and the highest level nutrient (chlorophyll) that is known to man. Chlorophyll is...
The Merits Of A Plant-Based Diet, Just The Facts Please -
by
mark brohl
When it comes to a healthy diet many folks with whom I have spoken attempt to deny plain facts and plain statistics by citing one example that they hope will refute the obvious truth. The vast majority of evidence clearly shows that a plant-based diet heals, while an animal- based diet leads...
Osteoporosis, It's Not An Age Related Illness -
by
mark brohl
Osteoporosis, (porous bones) affects many of the aged in American culture. When the bones become progressively demineralized it leads to a condition in which they become so brittle that a simple fall can easily break a leg, hip, shoulder or arm. A simple sneeze might...
"Milk, It Does A Body Good" Might Be True But Drinking Cow's Milk Is Just Plain Creepy -
by
mark brohl
"Milk, it does a body good" is just one of many slogans coined by the dairy industry in an effort to extricate more coins from your pocket. They have done a masterful job at getting us to shovel billions of dollars in their direction, and...
I Am A Factory Raised Laying Hen And This Is My Life (Part Two) -
by
mark brohl
I am a factory raised laying hen with a story no different than multiplied billions of other egg laying hens who have also been caught in an inescapable web of cruelty. We cannot run, and we cannot hide. We will experience the most heinous treatment imaginable every hour of our...
I Am A Factory Raised Laying Hen And This Is My Life (Part One) -
by
mark brohl
I am a factory raised laying hen with a story no different than multiplied billions of other egg laying hens who have also been caught in an inescapable web of cruelty. We cannot run, and we cannot hide. We will experience the most heinous treatment imaginable every hour of our...
The Plight Of Animals Raised For Human Consumption Is Not Aided By Extremes -
by
mark brohl
On many occasions I have had the opportunity to candidly express my reasons for not consuming animal flesh. Most of the time it has been in response to a question as to why I make such a life choice. I also realize that genuine questions...
Does Buying Free Range Eggs Help You Sleep Better At Night? -
by
mark brohl
Some Things You Should Know "Free range" is not a legal industry term, so in essence such a denotation means absolutely nothing. Farmers designate hens as such merely to give the impression that their production methods are more humane, but the reality is that there is absolutely...
Ten Simple Weight Loss Tips -
by
mark brohl
YOU CAN DO IT! 1. Set a Realistic goal Don't get sucked into crash diets or fad diets. Lose weight, not your health. Have a plan that you can sustain and then stick with it. Changing your body is really about changing your life. 2....
