A new study suggests something encouraging for busy people: Every minute of movement counts toward the 150 minutes of moderate-intensity physical activity weâ€™re all supposed to be getting each week. University of Utah researchers found that each minute spent engaging in some kind of moderate to vigorous physical activity was associated with lower BMI and lower weight.
Prostate massage is an ancient therapy used 8,000 years ago to better sexual health. Massage can reduce the size of the enlarged prostate. If you have not done prostate massage before, ask urologist for help.
If you want a healthy prostate gland, you need to monitor the food you eat. You can include certain food in your diet to decrease the possibility of developing prostate cancer. Here are a list of food group which may contribute to your prostate health.
Do you know that when 40,000 men in the U.S. are diagnosed with prostate cancer. they have to either remove their prostate by surgery or perform radiation therapy? Come and check this blog on how to maintain a healthy prostate before it's too late.