Considering The Purchase Of A Citrus Juicer?

Citrus been a staple of many people's childhoods, mostly in the form of oranges. You can find them at soccer games, in school lunches, even scented markers. Browsing the aisles of your grocery store with all sorts of exotic options in front of you, you may be more tempted by the high-priced jackfruits or coconuts than your run-of-the mill citrus. But recent developments have put citrus juice right up there with other super foods as far as benefits to your body go. A citrus juicer can be a great tool to have in the quest to stay healthy!

Citrus Does Great Things For You

Using a citrus juicer is a good way to revitalize the citrus experience. Rather than kiddies swarming around a bowl of orange slices, you can use your citrus juicer to produce a delicious four-star lemon marinade, or to put the finishing touches on a great salad by using homemade salad dressing with fresh orange juice by your citrus juicer.

Citrus In The Headlines

OK, so you know that citrus is high in Vitamin C. But what does Vitamin C do for you? Firstly, it's an antioxidant, which may assist in preventing the appearance of aging by protecting against damage to the genome. With a half-life of 30 minutes, your citrus juicer can be the most effective way to get the maximum amount of Vitamin C from citrus juices. It also contains citric acid, which is another antioxidant!

Citrus also contains folate, often recommended for pregnant mothers for its possible use in guarding against birth defects. Potassium is another big name that you can drop into your body with your citrus juicer and a few oranges. Vitamin B6 is also found in citrus, helping with immunity, nerve cells, and protein metabolism. Thiamine, niacin, and fiber are also found in citrus. With your citrus juicer, you can get all these nutrients in a matter of seconds, without pulling the famous "orange peel smile" that gets delighted kids sticky faces all over the world.

Pick Your Citrus Juicer Wisely

When purchasing your citrus juicer, do a little research first. The primary distinction to know is whether you are getting one that includes the whole citrus fruit, or one that simply extracts the juice from it. While the juice of the flesh of the fruit contains many fantastic nutrients, there are also many good ones in the white part, or pith. Your mom may have told you that was the best part. The high nutrient value is exactly why. Springing for the citrus juicer that incorporates the maximum amount of digestible fruit is a worthy purchase. Happy hunting!