Common Sense Skin Care Tips

You can follow these general skin care tips to maintain a healthy skin. Your skin is the largest organ of your body and it needs its own skin care routine. A regular skin care routine and the use of these skin care tips will improve the appearance of your skin.

A skin care routine takes only a few minutes out of your day. If a regularly scheduled routine is followed, you will see results right away. Your skin needs care beginning at your scalp down to your feet.

Scalp Massage

You can help your hair to grow strong with regular scalp massages. You can massage your scalp as you clean and moisturize your hair. The massaging action can improve your hair's growth. A scalp massage works by improving circulation to your scalp's skin, unclogging pores and giving muscles a gentle workout.

Body Moisturizer and Body Massage

You can also give yourself regular body massages by gently massaging your skin after you apply a moisturizer to your skin after getting out of the shower. By massaging the moisturizer into your skin, you get the double benefits of protecting your skin against the elements and improving the skin tone on your body.

Facial Massage

You can give yourself regular facial massages for the same effects. Your facial massages will unclog your pores and will bring circulation to your skin. A facial massage must be done very gently in small circular motions that avoid the eye area. A facial massage will remove the dead skin and will eliminate the need for a exfoliate product.

Winter Tips

In the winter, you must take care to exfoliate the skin and use a deep moisturizer on problem areas such as hands, feet and legs. These areas of your body get drier due to the extra heat in the winter. An exfoliating product will remove the dry skin and will reveal the new skin beneath. This will help you to avoid a flaky appearance.

Summer Tips

In the summer, you must take care to use a sun block product. A sun block product will protect your skin from the harmful rays that can cause premature aging of the skin and skin cancer.

Exercise and Nutrition

Exercise and nutrition are the subject of two very important skin care tips. Exercise will improve your skin's tone and is an anti-aging activity for your skin. Excellent nutrition is also anti-aging and will improve the appearance of your skin from within your body.

Be gentle to your skin and choose only mild formulas for your skin. Avoid the use of harsh chemicals, detergents, synthetic chemicals and toxic ingredients on your skin because your skin will absorb whatever is put on it. By following these skin care tips, you can have beautiful skin year round. These skin care tips are based on a sensible routine that is easy for anyone to do.