Alternative Fibromyalgia Pain Relief Methods

Fibromyalgia is a muscle pain disorder occurring as a result of maladaptive sensory processing in the central nervous system. When someone is suffering from fibromyalgia, he or she will experience an extreme form of pain all over the body. In addition, there are 18 tender points where the feeling of pain is severe.

Pain relief in fibromyalgia is an important criterion for coping with the problem. Although medication is the most common form of pain relief in fibromyalgia, in this article, let us find out few alternative approaches regarding fibromyalgia pain relief.


Hypnosis is one of the most popular alternative methods used for the purpose of pain relief in fibromyalgia. With the help of hypnosis technique, a deep state of relaxation is attained by the patients that help them to reduce the pain sensation in their body. In addition to pain relief, hypnosis also helps in improving the level of comfort in the body.

Electrical Massager

Fibromyalgia patients experience a great pain relief by using electrical massager. It helps in improving the blood circulation in the bodily area where the pad of the massager is placed. With its great stimulating effect, electrical massager helps in restoring the electrical balance in the applied region, which aids the body to release bodily toxins built up in the muscle fibers.

Acupressure Technique

Since the tender points give maximum amount of pain sensation, administrating acupressure in the tender points may help sometimes and offer a pain relief. Fibromyalgia patients may use specially designed acupressure shoes that help them to maintain the correct posture. These shoes especially help fibromyalgia patients to experience both an increased amount of energy and relaxation.


There are many postures in yoga that you may find helpful in managing pain in the muscle. It specifically helps people with fibromyalgia to obtain pain relief. Chronic pain may not be alleviated with the help of yoga, however, yoga allows you to correct your posture, and hence you can work and move more smoothly than before.

Magnet Therapy

Magnet therapy is another popular alternative pain relief method for fibromyalgia. In magnet therapy, although several variations are available in practice, two magnets are used and the power of magnetic field is used to treat the problem. Otherwise, fibromyalgia patients may be offered with magnetic wrist band to wear in order to get rid off pain.

There are other alternative approaches as well. However, once diagnosed, it is strictly advised to follow the instructions of your doctor. If you are interested in employing any alternative method for fibromyalgia pain relief, you must consult with your doctor first. In some cases, an alternative method in combination with medicine offers improvement.