Bowflex Revolutions: Features and Accessories
The Home Gyms of Bowflex Revolutions are helping to transform bodies at home. The Bowflex Revolution is a complete full-body workout, because it is a gym-full of equipment in one single machine. It is indeed revolutionary technology and gives you a compact full-body workout.
Various Models
With the help of that one equipment, you can do over 100 exercises, and it has about 220 lbs. of resistance. There is a Preacher Curl Attachment for building biceps and a Leg Press Plate for lower body workouts.
There are various models of the Bowflex Revolutions equipment. The Bowflex Revolution XP is a compact space saving design, and slightly smaller in structure than the first machine. But you can still do over 90 exercises and it also has a resistance of 200 lbs. The interesting features are the Squat Harness for building your glutes, hamstrings and quads and the Optional Lat Tower to sculpt back and shoulder muscles.
Accessories
There are many accessories to complete your Bowflex Revolutions home gym. If you want to keep your workout area organized you can buy the Bowflex Revolutions Accessory Rack. It has the ability to store attachments and accessories between workouts. Since it is constructed from heavy-duty steel, it can be used for many years. A 90-day warranty is available when you buy the equipment. There is an XP rack as well to match the Bowflex Revolutions XP model.
The Bowflex Revolutions XP Ab Back Pad is available also with the XP model. With the back pad you can power your ab workouts by up to 40 %. If you want a flatter, leaner and more defined core, just add the Ab Back Pad to your home gym.
The machine mat is a simple accessory of the home gym, but it has been specially designed for it. It helps to define and protect your workout space. There are several sizes and the larger size fits all Bowflex Revolutions home gyms. The material is professional grade and one of its functions is to protect floors and carpets during workouts.
Fitness Software
There is also fitness software called Bowflex Revolutions i-Trainer, which can be used for customized workouts. The software has been designed by fitness professionals specifically for Bowflex Revolution Home gyms. Its main feature is to evaluate your fitness level and then determine your strength-training goals. It generates workout routines specifically targeted to meet those goals. It guides you carefully through each exercise and records your progress.
