The Many Signs Of Diabetes
With the way that the lives of many people are ran, such as eating fast food and having little time to sleep and exercise, it is no wonder that more and more people are learning that they have developed diabetes. There are several signs of diabetes if you really know what you are looking for. It is important first to understand whether or not you have a family history of diabetes as this could help in understanding your personal potential of developing the disease and this is also information that your doctor will need to have in order to test or treat you for certain things.
Knowing your family history will also help you determine what may or may not be something that others with diabetes in your family have suffered from. But even if you do not have a family history of it, there is no one that is immune from getting it so you must always look for signs of diabetes. Those with this illness often suffer from things like a thirst that they can not seem to quench, feet that hurt, longer healing time on wounds, dizziness and a feeling of being tired a lot of the time. These signs of diabetes can always be other things as well so just because you are tired and really thirsty, does not mean you have diabetes.
What To Do If You Have Symptoms
At the very first sign you need to start a journal and see what it is that you are really eating within a day. Write down everything you eat and drink and you will actually be surprised at the end of the day to see everything on paper, as you may not be realizing that you are eating so much. The signs of diabetes are often brought on because of diet so if you are eating certain things and on those particular days you are feeling light headed, you may be suffering from one type or another of diabetes.
Some people who have diabetes have problems if they eat too much sugar or too little sugar, based on the type they have. Someone who is not getting enough sugar into their diet may feel weak and light headed so quickly grabbing a candy bar or a cup of juice may bring them back to feeling better. No matter what, if the symptoms are ongoing, you need to take your journal to your family doctor and discuss the signs of diabetes that you have been experiencing in order to get help before it gets out of control.
