What Is Heartburn And How To Treat It
Many people would like to know what is heartburn and how to treat it. Along with finding out what is heartburn, we must also delve into what cause it and how to treat it. We must also know what is heartburn like to be able to distinguish the condition from other conditions focused on the digestive system.
Answer To What Is Heartburn
Heartburn is a condition where the stomach liquid backs up into the esophagus. This action can cause many symptoms which are mostly uncomfortable and sometimes painful as well. The symptom of this condition will help us learn what is heartburn like. These symptoms include a burning sensation in the lower part of chest often mistaken as chest pain or even a heart attack when it is severe. Other symptoms of heartburn may be pain in the jaw and the neck as well as regurgitation of food and other stomach liquids or vomiting.
Cause Of Heartburn
People who would like to know what is heartburn also ask for the causes of heartburn as well as how to treat heartburn. The cause of heartburn can be as simple as improper posture or eating habits. The causes of this condition can also be ingestion of the wrong kinds of food as well as tight clothing. Another cause of heartburn may also be acid reflux disease which is chronic and may affect many of those who suffer from heartburn.
Treating Heartburn
There are many ways to treat uncomplicated heartburn. These methods of treating heartburn and the symptoms that come with it are to take medication that can control the production of stomach acids as well as the emptying of the stomach and to adopt a better diet as well as after meals habits. It is imperative to prevent frequent occurrences of heartburn because frequent damage to the esophageal lining can lead to complications.
One way to prevent heartburn from happening is to make sure that you sit properly without exerting much pressure on your stomach during and after eating. Do not lie down immediately after a heavy meal or if you must lie down, prop your upper body considerably higher than your stomach to prevent regurgitation. Eating light meals can also help prevent this condition since heavy meals tend to distend the stomach and affect how the stomach empties itself.
Controlling how you eat and what you do after eating can actually ease the occurrence of heartburn. This is a good way of preventing complications of the condition.
