The Connection Between Menopause And Depression
The experience of menopause is one that varies greatly from one woman to the next, and one that can definitely be very challenging, both physically and emotionally. Although menopause is a normal event in every woman's life, it is characterized most primarily by hormonal changes and so it is really no wonder then as to why so many women have such a tough time dealing with it.
A Response To Change
There is actually a very strong connection between menopause and depression, and studies have actually shown that depression is twice as common in women during menopause than at any other point in their lives. The symptoms of depression are the same during menopause and consist of two or more weeks of depressed mood, decreased interested or pleasure in normal activities, change in appetite and many more.
Depression that goes untreated or is especially severe can become dangerous, and can even result in serious physical complications. Depression is even associated with an increased risk for heart attacks and stroke, for instance, and so it is therefore very important that any woman suffering from depression, whether during menopause or not, seek medical attention immediately.
Menopause and depression can be a lethal combination, because although depression is always a serious condition it is even more so when it is connected to menopause. Menopause can trigger feelings of sadness and episodes of serious depression, and it is actually thought that between eight to fifteen percent of all women experience at least some level of depression during menopause.
Some theories assert the idea that it is the stress of the other menopausal symptoms that lead to depression as many women find that the symptoms associated with menopause are too intense and difficult to manage on their own. This is why it is so important for all women going through menopause to not only discuss their condition with their doctor but also that they keep friends and family members around them that are going to be there for them and support them during this tough time in their life.
When it comes to menopause and depression there are a few different methods of treatment available. The most important thing to remember is that if you ever begin to feel depressed you should seek help immediately and should not wait to see if it goes away or gets better. Also keep in mind that you are at an increased risk for developing depression during menopause if you have a history of mood disorders.
