Chronic Pain Relief Techniques

There are a number of diseases and disorders that can cause chronic pain. Though it may take a good doctor to find the source of the pain and to affirm that the pain isn't "all in your mind," chronic pain can be treated or at least made manageable. This article will define chronic pain, state the common causes of chronic pain, and list chronic pain relief techniques.

Chronic pain is simply defined. It is ongoing discomfort that is mild to severe and is from several months to a lifetime in duration. On the contrary, acute pain lasts for a specific amount of time and has a direct cause. Chronic pain's inception can sometimes be pinpointed. More often, pain develops over time and the cause may be remote. Chronic pain sufferers will tell you how difficult it is to finding someone who believes in their pain and who can provide answers about chronic pain relief.

Does Chronic Pain Exist?

The causes of chronic pain can be autoimmune diseases like lupus or rheumatoid arthritis, thyroid conditions like Grave's disease, genetic disorders like multiple sclerosis, back or neck trauma, and less defined disorders like fibromyalgia. There are many doctors who do not believe in disorders like fibromyalgia, only because there are no identifiable effects by x-ray or blood work. However, many arthritis sufferers show negative x-ray and blood test results for many years before showing signs of bone and joint damage. Though effects cannot always be seen with the naked eye and causes are not always immediate, chronic pain exists, and chronic pain relief is needed for chronic pain sufferers.

Techniques for Chronic Pain Relief

Coping with ongoing pain is about more than just medicating the pain. Many chronic pain sufferers never recover and the focus of treatment for these patients is on learning to live with the pain. Pain management specialists help patients use a multifaceted approach to treat pain. Treatment programs are specific to each patient because every human being has a different pain tolerance and reacts differently to pain. Many patients worry that medicating the pain with habit-forming opiates will create more problems than it solves.

Though taking prescribed medication as ordered is not the same as abusing medications, addiction can still develop and can add to the existing problems. Pain management specialists use both over-the-counter and prescribed medications along with lifestyle management techniques to help patients manage pain. Treatment methods like stress management techniques, exercise, physical therapy, diet, and counseling can be added to medication to provide effective chronic pain relief.