Yeast Infection and Diabetes
If you are a diabetic the chances of you developing a yeast infection improve dramatically. There is something about the inconsistencies in your blood sugar levels that makes you more prone to the uncomfortable vaginal infection. Because the diabetes also impedes your bodies natural ability to heal, recovering from a yeast infection may take longer then it will for someone who does not have diabetes.
Experts claim that the key to preventing reoccurring vaginal yeast infections is properly manageing your blood sugar levels, good genital hygiene, and wearing clothing that won't trigger a yeast infection. Some women have had success treating their vaginal yeast infection by swabbing their vagina with tea tree oil. Swapping your sexy Lycra underwear for a pair of plain white cotton undies will go along way in preventing future yeast infections. Resist the urge to sit around in your wet bathing suit when you finish swimming, take a shower, dry off, and change into clean clothes. Making sure that your underwear is clean and completely dry when you put it on will help prevent future yeast infection. Changing your underwear in the middle of the day will also go along way in prevent vaginal yeast infections. Avoid using toilet paper and tampons that are perfumed or that have patterns and designs printed on them.
Managing your blood sugar levels requires that you think very carefully about what you are eating and when. Selecting the right types of food will go along ways to maintaining a balanced blood sugar level and will also help prevent a future yeast infection. One of the things you can do to help control your blood surger is to work with your doctor and establish a meal plan that will keep your insulin at a safe and consistent range. Avoid eating any foods that are heavy in saturated fats. Achieving your optimal weight will also make managing your blood sugar levels an easier task, reducing your weight can be done by reducing your calorie intake.
Because there are different stages of diabetes, each individual needs to know what type of diabetes they have before they can put together a dietary plan. People who have type one diabetes need to make sure they balance the amount of carbohydrates they consume with the amount of insulin they are on, and they're daily physical activity. If you have type two diabetes you need to make sure you eat a diet that is low on calories so that you can start reducing your overall weight. People who have type two diabetes need to decrease the amount of carbohydrates they eat and eat foods such as almonds, peanut butter, and walnuts.
If you go to a doctor after developing a yeast infection make sure you discuss how any anti-fungal treatments you take will affect your diabetes.
If you have diabetes you should be aware that you are at a greater risk for an oral yeast infection. Lowering the level of your blood sugar will also help prevent eye disease, heart disease, gum disease, and some nerve damage.
