Some Alarming Facts Related To Smoking And Heart Disease

As far as smoking and heart disease is concerned, it goes without saying that cigarette smoking is one of the leading causes for heart attacks and strokes as well as a number of other secondary vascular diseases. It is thus a good idea to learn more about smoking and heart disease and probably the first thing that will strike you in this regard is the fact that tobacco has over four thousand chemicals in it and many of these are actually quite poisonous.

Nicotine Means Elevated Blood Pressure

Another fact worth learning about when it concerns smoking and heart disease is that nicotine will cause your blood pressure to rise since the carbon monoxide it contains helps to make hearts beat quicker and it also replaces oxygen in the smoker's blood. Even worse, tobacco contains tar which is a leading cause of cancer that in turn is a fatal disease.

Thus, the picture with regard to smoking and heart disease is pretty clear and alarming as well, and it can easily be concluded that regular and sustained smoking is a major reason why arteries clog up and this only makes the heart work more than it should which in turn leads to heart diseases since the much needed oxygen that the heart requires does not reach it and therefore, the risk of blood clots forming increases manifold.

In fact, as far as smoking and heart disease goes, it has also been found that people that have smoked regularly and for long periods of time are seventy percent more at risk of dying as a result of coronary heart diseases as compared to those who do not smoke.

Another interesting fact related to smoking and heart disease is that it is believed that as many as eighty percent of first time smokers are in their youth and even passive smoking has been linked to heart diseases. Thus, when it concerns passive smoking and heart disease, even those who do not smoke directly are as much at risk of contracting heart diseases as are those who actually inhale cigarette smoke directly.

Furthermore, even if you are simply living with someone that smokes, your risk vis-à-vis smoking and heart disease increases by as many as thirty percent, and inhaling smoke is especially more dangerous for yet-to-be-born babies as well as little children and it can cause a number of unwanted health problems.

Thus, with all this information clearly showing the many risks associated with smoking and heart disease, it is time for you stop smoking if you want to live longer as well as healthier. If you don't heed the warning, you can be sure that because of smoking, you risk curtailing your life on this planet, and whatever time you do spend among the living would be no better than a living hell.