Learning About Herbal Medicine

Herbal medicine has been around and been used for centuries, but only now has it really become so popular and such a big hype. Herbal medicine is the use of herbs for their therapeutic or medicinal value, and although conventional forms of treatment such as prescription medication still ranks in as being far more popular, herbal medicine is definitely starting to catch up.

Herbal medicine can be used for a variety of health problems, but today is most commonly used for the treatment of heart disease, high blood pressure, pain, asthma, and related problems. There are certain herbs which are very commonly used in herbalism and green tea for one, which most people do not even realize is considered as being an herb.

The benefits of green tea have been recognized and celebrated for a long time, and it is most noted for containing volatile oils, vitamins, minerals, and caffeine, as well as polyphenols, particularly the catechin called epigallocatechin gallate. Green tea helps guard and protect the body against cardiovascular disease and even helps with weight loss.

Milk thistle is another of the most commonly used herbs, but which is typically used to increase the secretion and flow of bile from the liver and gallbladder. Milk thistle, like most other herbs, is incredibly easy to use, and here you can simply pour a cup of boiling water onto 1 teaspoonful of the ground seeds of the milk thistle and let infuse for about 15 minutes. Drinking this three times a day will have you noticing effects within a week.

Blue Cohosh is another herb used frequently in herbalism, and the root and rhizome of the herb are most commonly included in recipes here. It is considered as being an excellent uterine tonic that can also be used at any time during pregnancy, especially if there is a threat of miscarriage because it offers an anti-spasmodic action and will ease false labor pains an dysmenorrhia.


Although herbal medicine is natural and usually very safe, it is important to know that you should never mix this medicine with any type of prescription medication, because the result of this could be incredibly dangerous, even potentially life threatening. Many negative and adverse health reactions have been reported in cases like these so it is important that you basically choose one or the other and stick to it, or at least give your body time to get the other out of its system before starting on a new form of medicine.