The Need For A Blood Pressure Log
Many individuals suffer from high blood pressure. High blood pressure is a range that is a blood pressure reading of around 140/90. This condition is manageable and there is treatment for it. The need for a blood pressure log is clear when you are trying to treat yourself or if you are monitoring your blood pressure to prevent yourself from developing high blood pressure, otherwise known as hypertension.
Complications Of High Blood Pressure
The complications that usually occur when you suffer from high blood pressure are an enlarge heart, risks of aneurysms, the narrowing of blood vessels going to the kidney, hardening of arteries and some blood vessels in the eyes may bleed causing blindness or partial loss of vision.
A blood pressure log helps us keep track of our blood pressure and can make us aware of the risks or dangers we are getting ourselves into. If you are diagnosed as pre-hypertensive, it is best to keep a blood pressure log to monitor your blood pressure closely to help you avoid developing hypertension. A blood pressure log can help you when you go visit your doctor because it will show your doctor your blood pressure for the past few weeks. Your medical practitioner may also ask you to keep a blood pressure log if you are pre hypertensive or if you have a strong family history of high blood pressure.
Of course, you need to be able to know how to properly take your blood pressure readings before you can initiate your blood pressure log. You will need the equipment necessary in taking a blood pressure reading to be able to properly get your reading. This instrument is available in many pharmaceutical supplies stores. Your doctor may also explain to your how to get the reading using the blood pressure instrument.
What Is In Your Blood Pressure Log
A typical blood pressure log may contain the date and time that you took your blood pressure reading. In most cases, a single reading daily is needed for your blood pressure log book. It may be better to take your blood pressure reading well within the same hour as your previous readings for consistency. Next to the date and time column, another column can be allotted for the reading itself while a third column can be reserved for your comments regarding how you were feeling at the time of the reading.
A blood pressure log can help your doctor and you monitor your daily blood pressure and may help to prevent or treat high blood pressure.
