Keyword: self help hypnosis

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Be a Winner with Self Help Hypnosis

Self Help Hypnosis is a series of weight loss, smoking cessation, stress reduction, career enhancement, and confidence boosting CDs. The series was created by gifted hypnotherapist Tom Nicoli. The Self Help Hypnosis series has helped thousands of subjects improve their lives using self help and hypnosis.

Who is Tom Nicoli?

Tom Nicoli is a renowned hypnotist, and a member in good standing of the National Guild of Hypnotists. Mr. Nicoli is perhaps best known for his appearance on U.S. television network NBC's Dateline, in the Dateline NBC Ultimate Diet Challenge. Mr. Nicoli's weight loss subject, Marc, used 40 pounds during the challenge using the Self Help Hypnosis Weight Loss Program.

The Dateline NBC Ultimate Diet Challenge

During the Dateline NBC Ultimate Diet Challenge, which aired in 2004, six high school alumni tried to lose weight six different ways for their 25th high school reunion. At the beginning of the year, the competition began, with one user agreeing to follow the Self Help Hypnosis program.

One competitor tried to lose weight with intense exercise; a second chose the Slimfast diet, using prepackaged shakes and bars with low-fat foods; a third chose the Weight Watchers system, which assigns points to food based on fat and fiber content; a fourth chose to work one on one with a nationally recognized weight loss coach; a fifth chose the high fat, low carbohydrate Atkins diet. The sixth participant chose hypnotherapy, and followed the same program contained on the Self Help Hypnosis CDs.

Five months later, the extreme exerciser reduced her body fat by 12% and lost 14 pounds before she suffered a knee injury. The Slimfast user lost ten pounds and complained of hunger all the time. The Weight Watchers dieter lost 17 pounds, but fell off the wagon at Disneyland, where she ate ice cream, candy apples, and other "fair food" that blew her Weight Watchers points allotment.

The weight loss coach coached his pupil through an impressive weight loss of 30 pounds, and the Atkins dieter lost 67 pounds. Although, he developed a painful case of gout




during his diet, and had to receive "Atkins At Home" meals to make sure he got adequate nutrition.

Marc, the subject who followed the Self Help Hypnosis plan with Tom Nicoli, worked with a fitness trainer and listened to the Self Help Hypnosis program recordings. Marc lost 39 pounds in five weeks. His wife was so impressed; she used the Self Help Hypnosis program to quit smoking. Marc placed fifth in the overall weight loss competition, but he and his wife feel like winners. You can be a winner, too, with Self Help Hypnosis.