Using Natural Remedies for Irritable Bowel Syndrome
Irritable bowel syndrome is a common problem that deals with the intestines, and what basically happens with this condition is that the intestines either squeeze too hard or not hard enough, and as a result this causes food in the body to move too quickly or too slowly through the intestines. There are other names for this syndrome, including functional bowel syndrome, irritable colon, spastic bowel, and spastic colon.
Diagnosis
As with any other health condition, diagnosis is the first step towards proper relief and treatment of the condition. In order to attain a proper diagnosis you need to see your doctor who will perform certain tests in order to make an assessment about your condition. They will let you know whether you do in fact have irritable bowel syndrome and if so how severe the condition is.
Treatment
There are quite a few different types of treatment available when it comes to irritable bowel syndrome, and natural remedies for irritable bowel syndrome are quickly becoming more used than any. One of the most commonly used natural remedies for irritable bowel syndrome is peppermint oil, which is used for all the main symptoms of irritable bowel syndrome.
In particular peppermint oil is effective at relieving cramps and spasms, and there are a variety of forms that peppermint oil is available in so you can choose the form that is going to be most convenient for you. Peppermint oil is definitely one of the best and most effective natural remedies for irritable bowel syndrome, and there has been a lot of research, including clinical trials, which have been performed on peppermint oil to show its effectiveness, all which have come out very positive.
Another of the most effective natural remedies for irritable bowel syndrome is Vitamin C, and this particularly helps the constipation symptoms that are so commonly associated with an irritable bowel condition. Vitamin C is also an excellent immune booster, and you can increase up to 6000 mg of Vitamin C a day. For maintenance you want to eat lots of fresh fruits and vegetables and you can also take Vitamin C supplements as prescribed from your doctor.
Natural remedies for irritable bowel syndrome tend to be very effective, but depending on how serious your condition is you may have to include additional methods of treatment as well. This can really only be decided properly by your doctor and so it is vital that you get in and see them as soon as possible to discuss your condition.
