Finding Cause For Migraine Headaches Can Help Discover Cure
Those who blame other family members as being the cause for migraine headaches may not be too far off the mark, as stress is one of the known triggers of migraines. Different people suffer different intensities of migraine headaches, as well as varying frequencies and a definitive cause for migraine headaches has not been documented as it can vary from person to person. However, there are know triggers that can cause the onset of a migraine.
In order to determine the exact cause for migraine headaches in a patient, doctors will usually have them keep a journal of any headaches they suffer, including information on what they were doing or eating when the headache was first presented. Reactions to some foods and drinks have been uncovered as a cause for migraine headaches and in a few patients just adjusting their lifestyle enabled them to reduce the incidence of migraines as well as reduce their pain levels.
Unfortunately, it can take time to document the occurrence of every migraine headache before a trigger can be identified. However, once the cause for migraine headaches has been identified, avoiding the trigger can reduce the chances of them coming back.
Avoidance Is Not Always Successful
During a person's hunt for the cause for migraine headaches there may be a trigger identified and precautions taken to prevent the headache from recurring. However, there may be more than one trigger and eliminating one may make another one visible when the headache returns. This is why many physicians recommend keeping up with the headache diary for at least a month after the first trigger has be identified and eliminated.
Migraine headaches with aura, defined as seeing a light surrounding objects, or sparkles of light, have been indicated as being made by blood flow in the brain or small short circuits in the transfer of information in the brain. Typically, even with the cause for migraine headaches unknown, the aura can last 1ast 10 to 30 minutes prior to the headache pain. There are also those that see the aura, but rarely experience the pain usually associated with a migraine headache.
Prevention is the key to relieving the pain of a migraine and identification of the cause for migraine headaches is tantamount to prevention. By being proactive and keeping track of activities leading up to a migraine, can help eliminate them. In order to accomplish that however, the patient will need to understand the cause for migraine headaches in their individual situation.