Eating And Acid Reflux Rules
There are many things to know about eating and acid reflux. Remember, that when you are dealing with eating and acid reflux, you want to be sure to take the time to talk to your doctor first. This is because when it comes to eating and acid reflux, different things are going to work better for different people. Such is the way of the human body. The doctor also needs to know what medicines and drugs you are taking.
Advice For Eating
Eating and acid reflux is a tricky thing to think about. There are many different things that will come into play when you are eating foods, and one of these things is the way that the foods react with your body. The foods that you eat are going to dissolve in your stomach, and it is this process that will either cause you to have acid reflux or allow you to get along without acid reflux.
Therefore, if you have an acid reflux reaction after eating certain foods, it is sometimes safe to assume that those foods are what are causing your acid reflux. It is good to keep a journal of how your body reacts to different foods and let your doctor read it to see if that gives him or her any clue as to how better to treat you.
Confusion Is Normal
The confusion with eating and acid reflux lies in the fact that sometimes it is not the actual food that you are eating. Sometimes, it is what you are doing while you are eating or after you eat. Sometimes, if you eat foods late at night, you will have a problem with acid reflux that has nothing to do with the actual foods - it has to do with your position. Many times sleeping or lying down is something that will trigger your acid reflux.
The other thing to remember with eating and acid reflux is that it is not always the foods themselves, but how they react with other foods. Therefore, you want to be sure that if a certain mixture of foods is causing you problems you make sure that you don't eat those combinations ever again. You might find that you can actually eat all of those foods, but you cannot eat them together. When it comes to eating and acid reflux, a lot of it has to do with trial and error. Be patient, work with your doctor, follow his or her advice and you will get results.
