Vitamins for Treating Aging Skin: Important Advice
As the millions of baby boomers in this country start noticing wrinkles in their face and other parts of their bodies, the manufactures of treatments for wrinkles lick their financial chops. Billions of dollars will be spent by these aging people in order to look a few years younger.
Taking a daily multi-vitamin that protects cells against aging is fast becoming a daily occurrence for a majority of baby boomers. These vitamins for treating aging skin and wrinkles contain a broad spectrum of nutrients to balance out deficiencies in their diets, as well as antioxidants. As defined below, non-conventional vitamins are things that you can do to treat aging skin.
Staying in Shape
Working out on a regular basis and avoiding becoming overweight is a great "vitamin" for the aging skin. The better shape that you are in, the tighter your skin is, thus the less wrinkles you have. Working out to the point of sweating a lot helps the body rid itself of toxins that contribute to wrinkles.
Avoiding the Sun
Another inexpensive vitamin for aging skin is avoiding the sun's exposure for long periods of time. If the avoidance of the sun's rays is not possible then wearing a hat and applying sun screen can greatly reduce the number of wrinkles that you get.
Cigarettes and Alcohol
These are the worst bad habits you can have if you really trying to look younger than your years. Both cigarettes and alcohol have an anti-vitamin aging effect on skin; they strip the body of moisturizing nutrients that help prevent the development of wrinkles.
Pressure and Stress
Almost all the experts agree the best vitamin to prevent skin aging is a big smile. When you are smiling, you are using far fewer muscles than when you are frowning. Try and not worry about things that you cannot control. Think of the glass being half full instead of half empty. When internal pressure is increased, so is the aging process.
Botox
Many aging baby boomers swear by the immediate results they achieve from botox injections. Many experts warn that there may be long term side effects that will not surface for years. If you are considering this vitamin for your aging skin, it may become very expensive.
Make sure you select someone who is experienced and has many solid referrals, to handle the injections. Many baby boomers will go all the way and get plastic surgery. This vitamin for skin aging elimination is by far and away the most expensive short term treatment.
