Microwave Cooking-Making Meals Easy
Though the microwave is a relatively new invention, it has quickly become a staple in just about every kitchen you encounter. Not only is it ideal for heating up a quick bowl of leftovers, but also an entire industry has been created to serve those who want a quick-cooking meal. Beyond this, there are so many dishes that can be created using microwave cooking and so many benefits to using the microwave-just make sure you are aware of microwave safety before you begin!
Quick Cooking For Convenience
What kind of cooking can a microwave do? There is no end to the role that the microwave can play in meal preparation. Five-minute microwave meals and heated leftovers are obvious, but the microwave is essential in the preparation of many standard dishes. For example, microwave cooking can be used to steam vegetables, like broccoli or squash. Finally, meals that used to take hour to prepare in the oven can now be done in the microwave in no time. Such dishes include microwave mashed potatoes and rice.
Bring On The Benefits!
Not only is microwave cooking quick and convenient, but it also has many nutritional benefits. More so than other cooking methods, microwave cooking allows many vitamins and minerals to be retained in the food. This is a result of the quick cooking time, and the limited amount of water necessary to cook the food. Too much water strips food of its natural nutrients.
Microwave cooking allows food to retain much of its flavor as well. Consequently, people are less likely to add extra seasonings and salt, which also makes it a healthier cooking method. Microwave cooking is good for the environment too-less energy is used during the brief cooking time.
Staying Safe!
Just as with any other machine, it is important to know basic safety rules regarding microwave cooking. One important piece of knowledge involves the type of container you should be using. It is important to use microwave-safe containers, and to avoid high-melt plastics. Also, never put a metal utensil of any kind in the microwave!
One positive aspect of using a microwave is that the tendency to get burns is much less than when using a conventional oven. Yet, the risk is still there. Because microwaves often heat food unevenly, it is common for people to pick up hot foods, unaware of how hot they are, and receive burns. Also, the steam from items such as microwave popcorn can cause burns as well.
Necessary Knowledge
Microwave cooking can make life so much easier. Yet, before you get started, make sure to be aware of your meal options, as well as the safety procedures involved. Then you can get cooking!
