Common Reasons For Infertility In Men And Women
Infertility is described as the inability to become pregnant. Once though to be an exclusive problem to women, recent studies have shown that there can be many reasons for infertility caused by factors from both men and women. It is important to remember that if you are experiencing infertility, there is no reason to blame yourself, as infertility is almost always caused by medical and genetic factors that are entirely out of your control.
Common Reasons For Infertility In Men
The most common reasons for infertility in men are a low sperm count caused by outside factors, as well as genetic defects that can cause a man to not produce viable sperm. In many cases these reasons for infertility can be treated with diet, drugs, and a proper exercise routine. The reasons for infertility in men can generally be treated exclusively through the proper balance of diet and exercise. As there are many dietary habits that can be associated with a low sperm count, it is imperative that men maintain a healthy, well balanced diet that includes high amounts of vitamins and nutrients.
A high intake of fresh fruits and vegetables is recommended for treating reasons for infertility in men. Usually low sperm counts are caused by an improper balance in the nutrients your bodies need. Making certain that you are getting the proper balance, as well as avoiding such foods that contain high levels of sugar and caffeine, can help to eliminate a man's reasons for infertility.
Other reasons for infertility in men can include the inability of the sperm to properly move. This is known as Low Sperm Motility. Low sperm motility can be treated through simply increasing your level of activity, changing the type of underwear you choose, and by wearing looser fitting clothing. Ultimately, there is no reason why these two most common reasons for infertility in men cannot be treated effectively.
Reasons For Infertility In Women
The most common reasons for infertility in women are an inability to ovulate, or irregular ovulation; as well as an inability for the egg to travel through the fallopian tubes, due to scar tissue on the tubes or endometriosis. Both of these reasons for infertility are quite treatable, both through drugs and other surgical procedures.
It is important for members of both sexes to understand that there are many reasons for infertility, most of which are highly treatable. It is estimated that only about one percent of infertile couples will actually experience sterility. If you think you may be dealing with one of these reasons for infertility, talk to your doctor to see what treatment options may be right for you.
