Tips for Natural Skin Care
Probably there is no one on the face of earth who does not want to look good. Standing in front of the mirror and looking at oneself is an integral part of our daily lives. This is why we take a great care of our skin and give a good effort on enhancing our facial beauty. No matter how costly your makeup is, if your skin condition is not well up to the mark, it never reflects the beauty. Makeup over a rough and dull-looking skin is nothing but wastage of time, since instead of enhancing the beauty, it exacerbates skin condition.
Generally, when we are infants and toddlers, our skin looks great, but with due course of time it loses its elegance. During adolescence, we experience several skin problems like acne, pimples, blackheads, whiteheads and many others, so we need to protect our skin with the help of various skin care products or treatments. Even if we are lucky enough, we still try to take different measures to maintain the good health of the skin. When trying different skin care methods, we generally prefer to adopt natural skin care technique, since it has no adverse side effects.
Dry Brush Exfoliation
Dry brush exfoliation, a basic natural skin care technique, is extremely helpful during early morning shower. It helps removing the dead cells over the skin. Skin becomes detoxified during this technique. The process also helps in improving the blood circulation and active lymph condition. In addition, it also aids in decreasing puffiness. The gentle pressure technique helps in calming down the nervous system. In order to use dry brush exfoliation technique, you need to use a soft, tender and natural bristle brush. Apply gently to enjoy a dead-cell free skin.
Healthy Diet & Regular Exercise
Having a healthy diet leads to good skin condition. In fact, this is an essential natural skin care. You must care about drinking plenty of water daily. In addition, you must have sufficient fiber in your daily diet. Have enough fruits and green vegetables on a regular basis. Sedentary lifestyle promotes various illnesses and health complications, which, in turn, result in poor skin condition. Do regular exercise, walking, cycling, and swimming. Regular exercising can help you a lot in maintaining a good health condition.
Fruit Skin Care
If you are really serious about natural skin care, allow seasonal fruits to take a great care of your skin. In fact, it is the best natural skin care technique to count on different types of fruits. Take a piece of cucumber and gently rub over the exposed areas. It will remove the sunburn effectively. Alternatively, you can also use a pack made up of tomato juice and milk. Fruits like mangoes, strawberries, peaches are rich with antioxidants. You can take a small piece and apply all over your body including face areas. Grate apple and apply all over the faces and other body areas. This is an excellent natural scrubber.
