Dealing With A Severe Panic Attack
A panic attack is an episode of acute intense anxiety that occurs in panic disorder. Panic attacks can be incredibly frightening, and often the sufferer will even feel as though they are about to die. One of the worst things about a panic attack is that only the person experiencing it can truly understand how horrible it is.
There are milder cases of panic disorder, and then there are the severe panic attack conditions, where the panic attacks are often so bad and so frequent that the sufferer will become an agoraphobic, which means that they are afraid to leave the confines of their home.
What Is It?
One of the biggest differences between a severe panic attack and regular panic attack is that with a regular panic attack the person is often able to control their breathing and focus and not completely lose it, whereas with a severe panic attack they are not.
A severe panic attack is a sudden episode of unreasoning fear or panic, and many of these attacks will cause such severe physical symptoms that people will even go to the hospital because they think that they are having a heart attack, a stroke, or even believe that they are dying.
Treatment
If you suffer from panic disorder, then you are going to want to know what treatments are available to you. First, you need to understand that everyone is different and so everyone's panic disorder condition is going to be different as well.
It is important that you work together not only with your general practitioner but also with a therapist or counselor. Psychiatrists and psychologists in particular are specially trained to deal with these kinds of issues and to help you understand what the causes of your condition are.
Once you identify the triggers of your severe panic attack you will almost instantly feel better, at least a bit. Medication and therapy are the two most popular choices for treatment, but know that medication is usually only used as a short term solution while therapy can help you to get to the root cause of your condition and eliminate your panic attacks for good.
Panic attacks can be incredibly frightening, and panic disorder is perhaps one of the most misunderstood and misdiagnosed conditions in the world. Remember, no matter how bad your condition, that there is help out there and that you can get back to feeling like your regular old self again in no time.
