How To Use Panic Attack Drugs To Your Advantage
It is very rare that panic attack drugs can be used effectively when a panic attack occurs because the attack comes and goes too fast for any medicine to really work for its prevention or amelioration. However, you could use a few tips that would help you use the prescribed drugs to taper of the aftermath of the panic attack so you could gain normalcy faster.
What Can You Do To Get The Best Out Of Your Panic Attack Drugs?
It is very important to understand that panic attacks are most of the time triggered by seemingly small problems and therefore you should be very alert when you find that things are not going your way. If you discover any given pattern that invites your panic attacks you are lucky because this would mean you could work towards avoiding the triggers just as with allergies, and thereby avert the attacks.
However, normally the panic attacks would just strike; often with very little or no warning at all and when this happens your panic attack drugs would be of very little help. The best way to use panic attack drugs is just after the attack has subsided or even during the attack. You need to research and try out various medications before you find out what works best or you.
Since most of the allopathic medications have ugly side effects and are very slow to act, the best would be to find yourself some effective herbal panic attack drugs which you could use on regular basis without fear of any possibility for addiction or negative side effects. Some examples of excellent herbal remedies are chamomile tea, St John's Wort, nervine plants (that affect the nerves) such as valerian and passion flower among others.
In order to get the best results, you would need to first find out which of these herbs help you. Talk with alternative medicine doctors and test each of the recommended herbs one by one over a certain period of time all the while recording how you feel and how often the panic attacks occur. It would be also be important to note the severity of the panic attacks before and after you take the herbal medicines.
The test would be time taking, but it would help you identify the medicines that would give you the best possible results. The symptoms that would indicate a good match would be an overall relaxed feeling, good sleep, healthy appetite, reduced severity, less duration and frequency of the panic attacks, among others.
When you identify the herbal panic attack drugs that help you, use these regularly so your body could be conditioned against possible future panic attacks.
