Identify Mouth Ulcer Causes And Prevent It
The mouth ulcer is a painful sore inside the mouth, which looks something like a whitehead. You will find it on the gums, lips, under the tongue or on the inside parts of the cheeks. These are not contagious as other types of sores and you will find that it affects young women more than men.
These mouth ulcers usually appear in clusters of two or three and extremely painful. They last for about two weeks though with medication the pain and inflammation would be greatly reduced.
What Are The Most Common Mouth Ulcer Causes?
The real culprit is not clearly identified. However, it is believed that mouth ulcer causes are often traced to viruses and allergies. Hence, if you have a weak immune system or you are prone to allergies you are a good candidate for mouth ulcers.
The fact that these sores occur in young women points to the fact that one of the mouth ulcer causes could be hormones. Women who undergo hormone therapy have responded well to this problem. It has also been observed that many women have these sores just before the menstrual cycle commences while those who are pregnant do not get them.
Other mouth ulcer causes could be nutritional imbalance. Some research studies show that deficiency of vitamin B12, iron and folic acid can trigger the formation of these sores. When the patient is given these components orally, the sores retreat. People who suffer from acute acidity and indigestion also are prone to mouth ulcers. Sometimes even stress can cause these sore to erupt.
Can Mouth Ulcers Be Prevented?
The mouth ulcer causes being so varied it is difficult to assure that prevention is possible. However, a few measures can reduce their occurrence drastically. Run a few allergy tests and find out what could be the actual mouth ulcer causes for you. Such tests would able to at least point you in a possible direction.
If the problem is a viral infection, try enhancing your immune system with the help of health supplements and exercise. Include green and leafy vegetables in your diet while at the same reduce the intake of red meat and animal fat. If on the other hand, food allergy is the main cause, you would need to eliminate those foods from your diet altogether.
Looking at the test results the doctor would be also be able to tell you whether you would benefit from a hormone therapy or not. Prevention would be possible only when the exact mouth ulcer causes would be identified.
