Natural Herbal Heartburn Remedies
Heartburn is a condition that affects the lower esophageal area and can cause a great deal of pain and inconvenience for many people. The main cause of heartburn pain and discomfort is the burning sensation that individuals feel when the stomach acids eat the lower esophageal lining as the acids rise from the stomach.
There are actually many different heartburn remedies to help alleviate and manage heartburn. Many of the fast acting heartburn remedies are over the counter antacids that act fast but last for just a few hours. Many people also dislike chemical based heartburn remedies and prefer those that are natural or herbal.
Chamomile as Heartburn Remedy
Chamomile is an ancient herb that has been used for many purposes all over the world. It is often touted as a calming agent and can soothe and ease many things from physical to mental stress. Although it is a tea drink, it is said to be caffeine free and highly effective as one of the heartburn remedies practiced since olden days. It is said to soothe gastrointestinal disorders as well as heartburn by relaxing or reducing the production of stomach acids. This herb is also high in calcium.
Ginger for Heartburn
As one of the foremost herbal heartburn remedies, ginger is also used for other digestive tract disorders connected to heartburn. Ginger is said to be able to aid in proper digestion thus reducing heartburn and acid indigestion. Although there are now many tablet forms of ginger, many still prefer to take it fresh in their food or as tea.
Fruits for Relief
Some fruits are also available to help as heartburn remedies. One of the fruits that can be used to alleviate the uncomfortable feeling of heartburn is am apple. As one of the fruits for heartburn remedies, the apple is very cheap and highly efficient in addressing acid indigestion and heartburn. A few slices of bites of a large apple can help neutralize acids in the stomach for temporary heartburn relief. Other fruits that can temporarily stop the feeling of heartburn are papayas and bananas. These heartburn remedies can temporarily relieve heartburn and the accompanying pain.
Heartburn remedies need not focus mainly on traditional chemical based medicines. Although, traditional medicines do deliver fast acting and efficient relief, some can have undesirable side effects that can cause more inconvenience and discomfort. Herbal heartburn remedies have basically no undesirable side effects and can also add to the health of your body.
