Traveling the Globe for Natural Remedies for Indigestion
Natural remedies for indigestion seem like a great idea because they don't involve taking potentially dangerous medications. There are so many natural remedies for indigestion that people can try. Of course, you should always check with your doctor before you try any new treatment.
Natural remedies for indigestion come from countries all over the world. Use your misfortune of having indigestion as an opportunity to explore a different culture!
Cinnamon
Cinnamon is one of the most common natural remedies for indigestion. It was actually brought from China to Egypt thousands of years ago. It was a part of the spice trade, and cinnamon was so valuable that it was a great gift idea for monarchs. It comes from Sri Lanka, Brazil, and other distant places. These days it is far less expensive than it used to be, but you too can feel like a king or queen as you cure your indigestion with cinnamon. But you don't like cinnamon? Natural remedies for indigestion are everywhere, so there's no need to worry.
Mustard
You may also have mustard available to you, probably right in your refrigerator. It can be used for indigestion as well. Mustard has been used in France for a really long time, and mustard was taken on Spanish explorations. Bring out the ancient European in you! Have a teaspoon of yellow mustard, which is another of the natural remedies for indigestion.
Ginger
Let's go somewhere more exotic than Europe or Asia in search of natural remedies for indigestion. What about Africa? For a really exotic treatment of your indigestion, use ginger. In the Congo, they mix crushed ginger with mango-tree sap to make a cure-all juice called Tangawisi juice. If you're able to find a mango tree while seeking natural remedies for indigestion, that's great, and you can live it up like the Africans do, drinking Tangawisi juice daily. Otherwise, a simple cup of ginger tea is also common as a cure for indigestion and nausea. Many people find that the ginger tea helps immensely.
Other Simple Ideas
Traveling the globe and using exciting stuff from your kitchen is fun, but if you get indigestion often, you should probably try some of the best natural "remedies" for indigestion: preventative ones! Chew your food well. Be sure that it is cooked thoroughly. Exercise. Have chewing gum after a meal to help increase your saliva, and have a good drink of water. By doing these things you will be less likely to suffer indigestion to begin with.
