Some of the Basic Self-defense Strategies

For many, self-defense is defined as protection of oneself from any attempts of the attacker. It can involve verbal confrontations or physical techniques. Likewise, self-defense also integrates awareness and being assertive.

There are sets of self-defense strategies that one can learn. People, for them to confront the challenges, must be equipped with defenses. Preparation is among the first steps in self-defense. This is in the form of awareness.

The code of the samurai emphasizes the virtues that must be possessed by a samurai before facing the battle and the inevitable. Among the virtues that samurai must possess is knowledge.

Knowledge about his enemy, about the battle place and about himself is important to a samurai. For lay people today, knowledge about one's capabilities, about the place, situation and even the threats abound him must be taken consideration. The people's awareness about the threats can prepare him from any fearful situations. When people are aware with current and possibly-occurring situations, he can have the chance to prepare and devise a plan.

Planning for self-defense strategies could imply preparation from potential dangers. It can suitably be made in calm and peaceful situations. This is a method of preparation for the worst that could come.

People in risky situations are likely to escape. Although deemed as a cowardly act, escaping from fearful circumstances can help individuals. It can be considered a self-defense strategy from possible threats and even death. No one likes to be dead in an unprepared situation.

Attitude is also important in a risky situation. Although fear cannot be removed, it should not completely overcome the person.

Using tactics for self-defense can help a person distract the assailant. However, if this self-defense strategy fails, physical defense should be readily applied.

One of the self-defense strategies that should be included is to know how to defend from physical threats. People regard physical defense as the use of force to counter the attack of the assailant. People can use his anatomical parts as weapons to target the weak spots of the assailants. Learning the martial art techniques can help the person in winning the dangerous situation.

Physical defense is considered as the last phase in the self-defense strategies. People can apply other strategies to defend himself such as escaping. However, when things turn out badly, people should at least prepare for the worst and should help himself win the situation.

Learning the martial art techniques can help. However, awareness about the matters such as potential dangers should initially come.