Signs Of Postpartum Depression And Possible Treatment
Feeling the baby blues for some weeks after pregnancy can be regarded as quite natural, and the feelings that accompany it usually go away in a few weeks. However, if you are experiencing depressed feelings for a longer time, you might consider that these can be the signs of a postpartum depression. It is moreover highly important to recognize the signs of postpartum depression in time, as for example it is also pivotal to recognize signs of teenage depression, because in both cases, the development of the loved child is at stake. A persistent postpartum depression can affect the development of your baby in an disadvantageous way. The mother will lack energy, and concentration, and will not be able to take care of the baby properly, and for example meet his/her needs of affection and love. Postpartum depression can for example cause delays in the normal course of the infant's development, the baby may have delays in language acquisition, behavioral problems, sleeping disorders or future problems with emotional bonding. Thus, it cannot be stressed enough that one must recognize the signs of postpartum depression as soon as possible, and then treat it, to ensure the baby's development and the mother's comfort as well.
Signs Of Postpartum Depression
As signs of postpartum depression, one may experience constant fatigue and lack of energy, a joylessness in life, withdrawal from friends or family, a sense of emotional numbness, and of failure, feelings of worthlessness. One may also exhibit an excessive, or a lack of concern for the baby, the loss of interest in sex, mood swings or insomnia. For a few days after giving birth, many mothers may feel a bit depressed, mainly due to the sudden change in hormone levels, they may be prone to crying, headaches, sadness or exhaustion, however, if these feelings persist, then they may indicate the presence of postpartum depression.
How To Cope With It?
When experiencing these signs of postpartum depression, it is highly important to do something about them as soon as possible. It is for example essential that the mother is supported by the family, and especially by her partner, who can help share the tasks around the baby, and give emotional support as well. It can also be useful to attend talk sessions with other mothers, perhaps suffering from postpartum depression as well, as this way, one can share her concerns and feelings with someone who truly understands the problem. In more severe cases, the doctor may prescribe medication; antidepressants for example, as research shows, can really help the signs of postpartum depression. However, one should take of course extra care with antidepressants, especially while breastfeeding.
